He aha ka Obesity? Nā kumu, nā kikoʻī lapaʻau āpau, a me nā kumukūʻai ma Turkey
ʻObesity (Overweight), he ma'i ma'i ma'i me ka ma'i ki'eki'e i lawe 'ia e nā 'ano like 'ole, ho'onui i ka make, ho'oha'aha'a i ka maika'i o ke ola, a ho'onui i ka manawa o ka ho'omohala 'ana i nā ma'i cardiovascular. Hōʻike ʻia ka obesity e ke kūkulu ʻia ʻana o ka momona i hiki ke hōʻino i ke olakino ka World Health Organization (WHO).
Ua wehewehe nui ʻia ka momona ma ke ʻano he ʻoi aku ka momona o ke kino a i ʻole, ʻoi aku ka nui, ma ke ʻano he body mass index (BMI) ʻoi aku ma mua o 30. Ke piʻi nei ka nui o ka momona i ka helu weliweli ma ka honua a ua hiki i kēia manawa i ka maʻi ahulau. He pilikia koʻikoʻi koʻikoʻi ia ma muli o nā pilikia olakino like ʻole, me ka maʻi diabetes type 2, ke koko kiʻekiʻe, ka cholesterol kiʻekiʻe, nā pilikia iwi, a me ka apnea moe obstructive. Eia kekahi, hiki ke hōʻino i kou maikaʻi o ke ola, ka hana kino, ka manaʻo ponoʻī, ka maikaʻi o ka naʻau, a me ka hana ʻana i ka nohona. Ua nui ka noiʻi ʻana i ka momona i nā makahiki i hala iho nei a ua hoʻoikaika ʻia e kāohi i kēia pilikia olakino e ulu nei. Loaʻa nā ʻano lapaʻau like ʻole no ka hakakā ʻana i ka momona, ʻo ia hoʻi ka hoʻololi ʻana i ke ʻano o ka nohona, nā lāʻau hoʻemi kaumaha, nā papahana pani ʻai, a me nā kaʻina hana.
ʻO wai ka mea i kapa ʻia ʻo Obese?
He mea nui hoʻi ka ratio o ka ʻiʻo ʻiʻo olakino i ka ʻiʻo adipose pōʻino i ka helu ʻana i ka momona. Manaʻo ʻia ʻo ka momona o ke kino o ke kāne makua he 12-18%, a ʻo ka wahine he 20-28%. ʻO ka momona o ke kino he 25% i nā kāne; I nā wahine, ʻoi aku ma mua o 30% pili i ka momona.
He aha nā kumu o ka momona?
ʻO ka momona ka mea maʻamau i ka ʻai nui ʻana a me ka lawa ʻole o ka hoʻoikaika kino. ʻO ka hapa nui o ka ikehu keu e mālama ʻia e ke kino e like me ka momona inā ʻoe e ʻai i ka nui o ka ikehu, ʻoi aku ka momona a me nā haʻahaʻa, me ka ʻole e kipaku ʻia ma o ka hoʻoikaika kino a me ka hoʻoikaika kino.
10 Nā kumu o ka momona
- Genetics. Loaʻa i ka momona kahi ʻāpana genetic ikaika.
- Ua hoʻolālā lākou i nā Junk Foods. ʻOi aku ka liʻiliʻi o nā meaʻai i hana nui ʻia ma mua o nā meaʻai i hoʻomaʻemaʻe ʻia me nā mea hoʻohui.
- ʻAi ʻAi.
- Kūʻai kūʻē kūʻē.
- Insulina.
- Kekahi mau Laau.
- Leptin Kū'ē.
- Loaʻa i ka meaʻai.
He aha nā ʻano o ka momona?
ʻO ka WHO Hoʻohana ʻia ka wehewehe ʻana o ka momona o nā pākeke ma ka honua a ua hoʻokumu ʻia ma ka Body Mass Index (BMI). ʻO ka poʻe obese ka poʻe nona ka BMI i hoʻoholo ʻia i like a ʻoi aku paha ma mua o 30 kg/m2 (ʻo ia no nā kāne ʻelua).
Hiki ke hoʻohana ʻia ka BMI e helu i ka momona. Hiki iā ʻoe ke noʻonoʻo ma ka hoʻonui ʻana i kou paona i nā kilokani me ka huinahā o kou kiʻekiʻe i nā mika. ʻO kahi kāne a wahine paha, he 120 kg kona kaumaha a he 1.65 mika ke kiʻekiʻe, he BMI o 44 (120 kg / 1.65 x 1.65 = 44). ʻO ka momona o ke kino (ʻaʻole kona puʻunaue) a me ka pōʻino i ke olakino he loulou maikaʻi ma ka pae heluna kanaka, e like me ka BMI.
Hoʻokaʻawale ʻia ka obesity e like me ka māhele ʻana o ka ʻiʻo adipose i:
ʻO ka momona o ka ʻōpū visceral ʻOiai iʻikeʻia he "ʻano android," ʻO kēia kino kino ka mea nui o ka momona ma ka ʻāʻī, nā poʻohiwi, a me ka ʻōpū. Hoʻonui kēia momona i ka pilikia o nā maʻi metabolic (type 2 diabetes, atherosclerosis, etc.).
Obese gynoid or gluteal-femoral. me ka nui o ka momona ma ka gluteals, pūhaka, ʻūhā, a me ka ʻōpū lalo.
ʻO ka ʻae ʻana o ke kino o ke ana ʻole o ka momona o ka ʻōpū, e like me ke ana ʻana o ka ʻapo o ka pūhaka, he hopena ia o ka hui nui ma waena o ka hāʻawi ʻana i ka momona o ka ʻōpū a me ka maʻi cardiovascular. Ma ʻEulopa, ʻo nā kāne ma luna o 94 cm a me nā wahine ma 88 kenimika nā wahi kikoʻī no ka loiloi ʻana i ka momona o ka ʻōpū.
Ua Obese au?
Ke hoʻohana nei i kāu ratio kaumaha-a-kiʻekiʻe a me kahi helu BMI, loaʻa paha iā ʻoe kahi hōʻailona o ka nui o ka momona o kou kino. Ua helu ʻia ma ka hoʻonui ʻana i kou kiʻekiʻe i nā mika square me kou paona i nā kilo. Hōʻike ʻia ka momona e ka waiwai o 30 a ʻoi aku paha. Ua wehewehe ʻia ka momona nui ma ke ʻano he heluhelu o 40 a ʻoi paha.
Hiki ke ho'ōla 'ia ka Obesity?
E hoʻoikaika pinepine a hahai i ka meaʻai olakino haʻahaʻa-calorie ma ke ʻano he lapaʻau maikaʻi loa no ka momona. No ka hana ʻana i kēia, e ʻai i ka meaʻai kaulike a me ka calorie e like me ka mea i ʻōlelo ʻia e kāu kauka a i ʻole kekahi ʻoihana mālama ola kino (e like me ka mea ʻai meaʻai) a kau inoa i kahi hui pohō kaumaha kūloko inā ʻaʻole ʻoe i loaʻa i kou kaumaha kūpono me kāu mau hoʻoikaika ʻana. .
I kēia manawa hiki iā ʻoe pili ma CureHoliday Website no na ninau a pau hiki iā ʻoe ke loaʻa i kā mākou ʻenehana hoʻoemi paona kūʻokoʻa mai kā mākou poʻe loea 24/7 ma ka kumukuai haahaa loa ma Tureke.
He aha ka Obesity Surgery? ʻO ka hoʻoemi paona
ʻO ka Obesity Surgery a me nā hana hoʻēmi kaumaha ʻē aʻe i ʻike ʻia ma ke ʻano he ʻoki bariatric e pili ana i ka hoʻololi ʻana i kāu ʻōnaehana digestive e kōkua iā ʻoe e lilo ke kaumaha. Hana ʻia ke ʻoki Bariatric inā ʻaʻole i hana ka meaʻai a me ka hoʻoikaika kino a i ʻole ke loaʻa iā ʻoe nā pilikia olakino ma muli o kou kaumaha.
ʻEhia mau ʻano o ka mālama ʻana i ka momona a me nā ʻoki ʻana i laila?
Pono ke ʻano o ka hoʻohaʻahaʻa kaumaha o kēlā me kēia maʻi. Pono paha ka lima ʻōpū ma hope o ka mālama ʻana i ka baluna ʻōpū, ʻoiai hiki ke hana ʻia i kekahi manawa me ka botox ʻōpū a me ka meaʻai. ʻO ke koena o kā mākou ʻike he ʻike kikoʻī hou aku e pili ana i nā lāʻau lapaʻau. No ka hāʻawi ʻana i kahi ʻike pōkole, akā naʻe, pili ka mālama ʻana i ke kaumaha:
- Baluna ʻōpū: He lāʻau hoʻoemi kaumaha ʻole ka ʻōpū o ka ʻōpū me nā mahina 12, 6 mahina, a me nā mālama baluna ʻōpū akamai.
- ʻO Botox ʻōpū: He kūpono kēia lāʻau lapaʻau i nā poʻe maʻi e manaʻo nei i ka emi ʻana o ke kaumaha me ka loaʻa ʻole o nā hopena ʻaoʻao a i ʻole ka ʻeha. ʻAʻole ia he hana ʻokiʻoki.
- Ka lima ʻōpū: Hoʻokomo ka Gastric Sleeve i ka hōʻemi ʻana o ka ʻōpū o nā maʻi. He lapaʻau radical a ʻaʻole hiki ke hoʻi i ka hina.
- ʻAi ʻāʻī: Hoʻopili ia i ka hōʻemi ʻana i ka ʻōpū o ka poʻe maʻi, e like me ke ʻoki lima lima ʻōpū. Aia pū kekahi i ka hana ʻana i ka ʻōpū nui. He kūpono ia no nā poʻe maʻi me ka BMI kiʻekiʻe ma mua o ka mālama ʻana i ka Gastric Sleeve.
ʻO wai ka hiki ke loaʻa i ka ʻoki ʻana i ka momona?
ʻAʻole kūpono kēlā me kēia kanaka obese no ka ʻokiʻoki bariatric. ʻO ia hoʻi, ʻo ke kaumaha wale ʻana no kou mau makahiki ʻaʻole ia e kūpono iā ʻoe no nā pono o ka ʻoki ʻana bariatric. Eia hou, pono kāu BMI he 40 a ʻoi aku paha.
Loaʻa iā ʻoe kahi pilikia olakino e pili ana i ke kaumaha, e like me ka maʻi maʻi type 2, ke koko kiʻekiʻe, a i ʻole ka hiamoe hiamoe nui, a me ka BMI ma waena o 35 a me 39.9. Inā ʻo kāu BMI ma waena o 30 a me 34 a loaʻa iā ʻoe nā pilikia olakino e pili ana i ke kaumaha, hiki paha iā ʻoe ke koho i kekahi ʻano o ke kaʻina pohō kaumaha.
He aha kaʻu mau koho no ka ʻoki ʻana i ke kaumaha?
ʻO kā mākou pae o ka ʻike e hiki ai iā mākou ke hāʻawi i nā koho hoʻemi kaumaha i kūpono i kāu mau pono pilikino: paʻa mau mākou i ke kākoʻo ʻana iā ʻoe. ʻO ka loaʻa ʻana o ka ʻokiʻoki ʻo ia wale nō ka hana mua i ka hana ʻana i kēia kaʻina hana, a ʻo kāu mālama ma hope o ka mālama ʻana he ʻāpana mau ia o ka hoʻemi ʻana i ke kaumaha. CureHoliday ua hāʻawi ʻia iā ʻoe ka mana e hana i nā hoʻoholo kūpono e kūleʻa i kou hoʻihoʻi ʻana a loaʻa ke kaumaha olakino i ka wā lōʻihi.
Pehea wau e ʻike ai inā kūpono wau no ka mālama ʻana i ka momona?
E nānā kāu kauka i kāu BMI (BMI). Hoʻonohonoho ʻia ka momona ma ke ʻano he BMI o 30 a ʻoi aku paha. Hoʻonui hou ʻia nā pilikia olakino ke ʻoi aku ka helu ma mua o 30. Ma ka liʻiliʻi hoʻokahi i hoʻokahi makahiki, pono ʻoe e ana i kāu BMI no ka mea hiki ke kōkua i ka ʻike ʻana i kou mau pilikia olakino āpau a me nā koho lapaʻau kūpono.
ʻO wai ka ʻāina hiki iaʻu ke loaʻa i ka mālama ʻana i ka Obesity?
Ua kapa ʻia ʻo ka ʻoki ʻana i ka obesity ma ke ʻano he hana bariatric. Makemake lākou i nā ʻoki ʻoki kaumaha i makemake ʻia e ka poʻe maʻi obese. ʻOiai ua uhi ʻia ka ʻinikua i ka mālama ʻana i nā maʻi momona ma nā ʻāina he nui, ʻo ka lōʻihi o ka kali ʻana a me nā koina ʻinikua e pale aku i nā maʻi mai ka loaʻa ʻana o ka ʻokiʻoki bariatric manuahi.
No laila, mālama ʻia nā maʻi ma nā ʻāina like ʻole. I kēia hihia, he mea koʻikoʻi nā kumukūʻai o ka ʻoki ʻana bariatric a me nā helu kūleʻa. Hiki iā ʻoe ke loaʻa i nā lāʻau lapaʻau kūleʻa bariatric ma nā kumukūʻai haʻahaʻa, hiki iā ʻoe ke heluhelu i kā mākou ʻike a hiki iā ʻoe ke loaʻa ka ʻike e pili ana ʻO nā kumukūʻai a me nā kaʻina hana Bariatric Surgery o Turkey, ʻo ia kekahi o nā ʻāina kūleʻa loa ma kēia ʻano.
Hiki iā ʻoe ke kelepona iā mākou no ka ʻike kikoʻī hou aku CureHoliday.
He aha ke kumukūʻai o ka mālama ʻana i ka momona ma Turkey?
Ma Turkey, ʻokoʻa loa ke kumukūʻai o ka mālama ʻana i ka momona. E ʻokoʻa ke kumukūʻai o ka loaʻa ʻana o nā lāʻau lapaʻau hoʻohaʻahaʻa like ʻole ma nā keʻena obesity like ʻole, a aia nā ʻokoʻa ma waena o nā kaʻina hana hoʻoemi kaumaha a me ka ʻole. Pili kēia i ka caliber o nā mea hana kūikawā a me nā lako i hoʻohana ʻia i ka ʻoki ʻana i ka bariatric a me ka kaulana o ka Obesity Center.
ʻo kahi laʻana, ʻO ke kumu kūʻai ma waena o ʻelua mau kikowaena momona i hoʻohana ʻia no ka ʻoki ʻana i ka bariatric o ke ʻano maʻamau like ma Turkey ma muli o ka kaulana kaulana o ke kikowaena. I kēia hihia, ʻo ka loaʻa ʻana o ka ʻike kumukūʻai kūpono e lawe iā ʻoe i kahi ʻokoʻa. CureHoliday ʻIke ʻoe e ʻimi nei ʻoe i ka mālama lapaʻau kūleʻa a kūpono hoʻi i nā ʻāina ʻē ma kou ʻāina. ʻO ka hopena, mahalo i kā mākou Misiona, ke hōʻoiaʻiʻo nei mākou e loaʻa iā ʻoe ka mālama ʻana ma nā kikowaena obesity maikaʻi loa ma ka nā kumukūʻai maikaʻi loa. Manaʻo mākou e hele mai ʻoe iā mākou i kēlā me kēia manawa 24/7 a loaʻa ka ʻike mai kā mākou limahana loea ma CureHoliday Website
ʻO nā kumukūʻai lapaʻau ʻo Istanbul
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
| Paule Haunu | 2.250 € |
| Gasypic Bypass | 2.850 € |
| ʻO Botox ʻōpū | 750 € |
| Balloon Gastric | 1.800 € |
ʻO nā kumukūʻai lapaʻau ʻo Izmir Obesity
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
|---|---|
| Paule Haunu | 2.450 € |
| Gasypic Bypass | 3.100 € |
| ʻO Botox ʻōpū | 850 € |
| Balloon Gastric | 1.850 € |
ʻO nā kumukūʻai lapaʻau ʻo Antalya obesity
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
| Paule Haunu | 2.150 € |
| Gasypic Bypass | 3.250 € |
| ʻO Botox ʻōpū | 980 € |
| Balloon Gastric | 2.200 € |
Kusadasi Obesity Lapaau Kumukuai
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
|---|---|
| Paule Haunu | 2.580 |
| Gasypic Bypass | 3.250 € |
| ʻO Botox ʻōpū | 600 € |
| Balloon Gastric | 2.100 € |
ʻO nā kumukūʻai lapaʻau ʻo Bursa
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
| Paule Haunu | 2.250 € |
| Gasypic Bypass | 2.850 € |
| ʻO Botox ʻōpū | 750 € |
| Balloon Gastric | 1.800 € |
Nā kumukūʻai lapaʻau ʻo Alanya Obesity
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
| Paule Haunu | 2.150 € |
| Gasypic Bypass | 3.250 € |
| ʻO Botox ʻōpū | 980 € |
| Balloon Gastric | 2.200 € |
ʻO nā kumukūʻai lapaʻau ʻo Didim
| Nā Laʻau Obesity | Kumukuai hoʻomaka |
| Paule Haunu | 2.450 € |
| Gasypic Bypass | 3.500 € |
| ʻO Botox ʻōpū | 780 € |
| Balloon Gastric | 1.950 € |
He ʻeha anei ka Obesity Surgery?
Ma muli o ke ʻano i hoʻonohonoho ʻia ai kou kino i ka wā o ka ʻoki ʻana a i ʻole ke kahua o ka ʻoki ʻana, hiki iā ʻoe ke ʻike i ka ʻeha. Eia kekahi, hōʻike kekahi poʻe maʻi i ka ʻeha ʻāʻī a me ka poʻohiwi, ka mea i lawe ʻia e ke kino e hoʻihoʻi i ke kinoea anesthetic i hoʻohana ʻia i ka wā o ke kaʻa.
Inā ʻaʻole ʻoe e neʻe i kou pilikia, e hōʻike i kāu hui mālama. Hoʻohana ʻia nā lāʻau lapaʻau waha, ʻoi aku ka maikaʻi ke lawe pinepine ʻia e mālama i ka ʻeha. Mai kali a lilo kou ʻeha i mea weliweli ma mua o ka noi ʻana i kahi lāʻau hou; ʻO ka mālama ʻana i ka pae o ka lāʻau i loko o ke kahe koko e mālama mau i ka ʻeha.
Hoʻohana ka hoʻolālā hoʻokele ʻeha i nā ʻano ʻano therapeutic modalities e hōʻemi i ka noi no nā opioids. Inā ʻōlelo ʻia nā opioids waha, ʻo ia wale nō no nā lā mua ma hope o ke ʻoki ʻana.
Pehea ka lōʻihi e lawe ai i ka Obesity Surgery?
Pehea ka lōʻihi o ka hana? Ma kahi o 2 mau hola e hoʻopau ai i ke kaʻina hana. ʻO nā ʻoki liʻiliʻi wale nō ka mea e pono ai no ka mea ua hana ʻia ma ka laparoscopically. ʻO ka poʻe maʻi e hoʻohana ana i nā lima lima ʻōpū e noho pinepine i ka 1 a 2 mau lā i ka haukapila.
He aha nā mea hoʻomākaukau ma mua o ka ʻoki ʻana i ka Obesity?
Inā kūpono ʻoe no ka ʻokiʻoki bariatric, kāu hui mālama ola kino hāʻawi iā ʻoe i nā ʻōlelo aʻo e pili ana i ka hoʻomākaukau ʻana no kāu ʻano ʻoki kikoʻī. Pono paha ʻoe e loaʻa i nā hoʻokolohua lab a me nā hoʻokolohua ma mua o ke ʻoki ʻana. Hiki paha iā ʻoe ke kapu i ka ʻai ʻana a me ka inu ʻana a me nā lāʻau lapaʻau āu e lawe ai. Pono paha ʻoe e hoʻomaka i kahi papahana hoʻoikaika kino a hoʻōki i ka hoʻohana ʻana i ka paka.
He aha nā pilikia o ka wā o ka Obesity Surgery?
ʻO nā kaʻina hana ʻoki a pau e lawe i nā pilikia. E wehewehe ana kāu kaukōkō i nā pilikia a pau o ka ʻokiʻoki ʻana i ka bariatric, i ka wā pōkole a me ka wā lōʻihi, a e pane i nā nīnau.
No ka hōʻemi ʻana i nā pilikia, ʻo ke kauka āu e koho ai he loea i kāna ʻoihana a hana ʻo ia i ke ʻoki ʻana i nā keʻena ʻenehana a me ka maʻemaʻe hou loa. Hiki iā ʻoe ke hoʻokaʻaʻike mai iā mākou 24/7 e hana i ka hoʻoholo kūpono no kēia.
He aha nā mea pilikia ma hope o ka ʻoki ʻana i ka momona?
He aha nā pilikia e hiki mai ana ma hope o ka ʻoki ʻana?
Ma hope o ka ʻoki ʻana i ka momona, ʻaʻole ʻae ʻia ʻoe e ʻai no hoʻokahi a ʻelua mau lā i hiki ke hoʻōla i kou ʻōpū a me ka ʻōnaehana digestive. A laila, e hahai ʻoe i kahi meaʻai kikoʻī no kekahi mau pule. Hoʻomaka ka ʻai me ka wai wale nō, a laila holomua i nā meaʻai maʻemaʻe, palupalu loa, a ma hope i nā meaʻai maʻamau. Hiki paha iā ʻoe ke kau palena a i ʻole ka nui o kāu ʻai a inu.
E loaʻa nō hoʻi iā ʻoe nā nānā lapaʻau pinepine e nānā i kou olakino i nā mahina mua ma hope o ke kaʻe ʻana i ke kaumaha. Pono paha ʻoe i ka hoʻāʻo ʻana i ke keʻena hana, ka hana koko, a me nā hoʻokolohua like ʻole.
ʻO ka nānā ʻana i nā pilikia a me nā pilikia o ke kaʻina hana Bariatric ma ke kaʻina hana
- Haki.
- ʻO ka maʻi hoʻolei.
- ʻO nā pōhaku ʻōpū (piʻi ka pilikia me ka wikiwiki a i ʻole.
- Hernia.
- Ke koko o loko a i ʻole ke koko nui o ka. ʻeha ʻokiʻoki.
- Leakage
- ʻAha o ka ʻōpū a i ʻole ka ʻōpū.
- ʻAke/anastomotic keakea a i ʻole ka ʻōpū ʻōpū.
Hiki i ka Obesity ke hoʻopili i koʻu momona?
Ke hoʻohālikelike ʻia me nā wahine ma ke ʻano paona maʻamau, ʻo nā wahine me ka helu kino kino (BMI) ma luna o 27, ʻoi aku ka nui o ka manawa o ka ovulating ʻole, kahi e hoʻomāhuahua ai lākou. He haʻahaʻa haʻahaʻa ka nui o ka hāpai ʻana o nā wahine ʻobese a ʻoi paha.
Hiki i kou kaumaha ke ki'eki'e a ha'aha'a paha ke hiki ke hāpai. ʻO ka nui o ke kaumaha a i ʻole ka underweight hiki ke hoʻopilikia i kou wā hāpai. ʻO ka loaʻa ʻana o ke kaumaha olakino hiki ke kōkua iā ʻoe e hāpai a hoʻomaikaʻi i kou kūlana o kahi hāpai olakino a me ka pēpē.
Hiki i kaʻu mau keiki nā pilikia obesıty inā loaʻa iaʻu?
Ke hoʻohālikelike ʻia me nā wahine ma ke ʻano paona maʻamau, ʻo nā wahine me ka helu kino kino (BMI) ma luna o 27, ʻoi aku ka nui o ka manawa o ka ovulating ʻole, kahi e hoʻomāhuahua ai lākou. He haʻahaʻa haʻahaʻa ka nui o ka hāpai ʻana o nā wahine ʻobese a ʻoi paha.
Hiki i kou kaumaha ke ki'eki'e a ha'aha'a paha ke hiki ke hāpai. ʻO ka nui o ke kaumaha a i ʻole ka underweight hiki ke hoʻopilikia i kou wā hāpai. ʻO ka loaʻa ʻana o ke kaumaha olakino hiki ke kōkua iā ʻoe e hāpai a hoʻomaikaʻi i kou kūlana o kahi hāpai olakino a me ka pēpē.
He ʻoiaʻiʻo ʻoi aʻe ka pilikia o ka loaʻa ʻana o nā pilikia me ka waiʻona ma hope o ka ʻoki ʻana i ka momona?
Ua hōʻike ʻia ke piʻi ʻana o ka pōʻino o ka maʻi hoʻohana ʻana i ka waiʻona (AUD) i ka poʻe i loaʻa i ka ʻoki ʻana i ka Obesity.
Ma hope o ka ʻoki ʻana i ka Obesity, ua hoʻemi ʻia nā hale kūʻai glycogen o ke kino ma muli o ka nui o ka pohō kaumaha a me ka hoʻemi ʻana i ka ʻai kaʻa. ʻO ka inu ʻana i ka waiʻona hiki ke hoʻopau i nā hale kūʻai glycogen, e hoʻohaʻahaʻa i ke kiʻekiʻe o ke kō koko a hoʻonui i kou pilikia o ka hypoglycemia a i ʻole ke kō koko haʻahaʻa.
Wahi a nā ʻōlelo aʻoaʻo maʻamau, pono ʻoe e haʻalele i ka waiʻona no ka liʻiliʻi o ʻelua pule ma hope o ke ʻoki ʻana. I kekahi mau kūlana, ua hoʻopau ʻoe i ka hoʻōla holoʻokoʻa a i ʻole ka hapa nui o ke ala. ʻAʻole lawa paha kēia manawa no kekahi poʻe.
Hoʻopili kā mākou mau kauka loea i kā mākou mau maʻi a mālama i ke kaʻina hana ma hope o ke kaʻina.
He aha nā hopena o ka momona ma ke ola pilikino pilikino?
Ma muli o ko lākou kaumaha, hōʻike ka poʻe obese i ka ʻike hou aku pilikia pili kino (ka nele i ka leʻaleʻa moe kolohe, nele i ka makemake moe kolohe, paʻakikī i ka hoʻokō ʻana i ka moekolohe, a me ka pale ʻana i nā hālāwai hoʻokamakama)
Hoʻopilikia maikaʻi ʻia ka maikaʻi o ke ola moe kolohe e ka BMI kiʻekiʻe.
ʻO nā wahine momona ʻoi aku ka maikaʻi o ke ola kino ma mua o nā kāne momona, no ka mea ke kau nui nei nā wāhine i ke kiʻi kino. ʻO ka mea likeʻole, hiki i nā kāne keʻike i nā pilikia me ka hana moekolohe.
Hiki ke paʻakikī ke mālama i ka moe kolohe i ka poʻe momona. E hōʻoia i ka loiloi mua ʻia o ka pilikia. Hiki i kāu kauka ke kōkua iā ʻoe ma ka nānā ʻana i nā pilikia pili i ka moekolohe a kamaʻilio pū me ʻoe e pili ana i kēia kumuhana paʻakikī. E hoʻomanaʻo i ka ʻike ʻana o ka poʻe momona a me ka poʻe ʻole o ka momona i nā pilikia e pili ana i ka moekolohe a me ka hana. Mai ʻae i ka hoʻohaʻahaʻa e pale iā ʻoe mai ka loaʻa ʻana o ka mālama pono. ʻO kāu mālama ʻana ma muli o ke kamaʻilio maikaʻi ʻana, ka hoʻomaopopo ʻana i kekahi, a me ka pilina kauka-maʻi maikaʻi.
Ka moe kolohe a me ka hāpai ʻana ma hope o ka ʻoki ʻana i ka momona
Ke ʻike ʻoe i ke olakino a me ke kino, hiki iā ʻoe ke hoʻomaka ka launa pu ana hou.
Ma hope o ke kaʻina hana bariatric, 'ōlelo ikaika ʻia e hoʻohana nā wahine hoʻopaʻapaʻa i kahi ala kūpono o ka mālama ʻana i ka hāpai ʻana, e like me ka IUD, no ka mea e piʻi aʻe ka momona me ka wikiwiki o ke kaumaha.
Pono e pale ʻia ka hāpai ʻana no ka 12 a hiki i ka 18 mahina ma hope o ke kaʻina bariatric. I loko o kēia kaʻina hana, hoʻololi koke ke kaumaha o ke kino a me nā pae micronutrient, ʻaʻole kūpono ia no ka hāpai ʻana i kahi hāpai olakino.
Inā hāpai ʻoe, e hoʻomaopopo koke i ke keʻena ʻokiʻoki bariatric i hiki i kāu hui mālama ke hui pū me kāu kauka e hāʻawi i ka mālama prenatal maikaʻi loa.
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