He aha ka Obesity? Nā kumu, nā kikoʻī lapaʻau āpau, a me nā kumukūʻai ma Turkey
ʻObesity (Overweight), he ma'i ma'i ma'i me ka ma'i ki'eki'e i lawe 'ia e nā 'ano like 'ole, ho'onui i ka make, ho'oha'aha'a i ka maika'i o ke ola, a ho'onui i ka manawa o ka ho'omohala 'ana i nā ma'i cardiovascular. Hōʻike ʻia ka obesity e ke kūkulu ʻia ʻana o ka momona i hiki ke hōʻino i ke olakino ka World Health Organization (WHO).
Ua wehewehe nui ʻia ka momona ma ke ʻano he ʻoi aku ka momona o ke kino a i ʻole, ʻoi aku ka nui, ma ke ʻano he body mass index (BMI) ʻoi aku ma mua o 30. Ke piʻi nei ka nui o ka momona i ka helu weliweli ma ka honua a ua hiki i kēia manawa i ka maʻi ahulau. He pilikia koʻikoʻi koʻikoʻi ia ma muli o nā pilikia olakino like ʻole, me ka maʻi diabetes type 2, ke koko kiʻekiʻe, ka cholesterol kiʻekiʻe, nā pilikia iwi, a me ka apnea moe obstructive. Eia kekahi, hiki ke hōʻino i kou maikaʻi o ke ola, ka hana kino, ka manaʻo ponoʻī, ka maikaʻi o ka naʻau, a me ka hana ʻana i ka nohona. Ua nui ka noiʻi ʻana i ka momona i nā makahiki i hala iho nei a ua hoʻoikaika ʻia e kāohi i kēia pilikia olakino e ulu nei. Loaʻa nā ʻano lapaʻau like ʻole no ka hakakā ʻana i ka momona, ʻo ia hoʻi ka hoʻololi ʻana i ke ʻano o ka nohona, nā lāʻau hoʻemi kaumaha, nā papahana pani ʻai, a me nā kaʻina hana.
ʻO wai ka mea i kapa ʻia ʻo Obese?
He mea nui hoʻi ka ratio o ka ʻiʻo ʻiʻo olakino i ka ʻiʻo adipose pōʻino i ka helu ʻana i ka momona. Manaʻo ʻia ʻo ka momona o ke kino o ke kāne makua he 12-18%, a ʻo ka wahine he 20-28%. ʻO ka momona o ke kino he 25% i nā kāne; I nā wahine, ʻoi aku ma mua o 30% pili i ka momona.
He aha nā kumu o ka momona?
ʻO ka momona ka mea maʻamau i ka ʻai nui ʻana a me ka lawa ʻole o ka hoʻoikaika kino. ʻO ka hapa nui o ka ikehu keu e mālama ʻia e ke kino e like me ka momona inā ʻoe e ʻai i ka nui o ka ikehu, ʻoi aku ka momona a me nā haʻahaʻa, me ka ʻole e kipaku ʻia ma o ka hoʻoikaika kino a me ka hoʻoikaika kino.
10 Nā kumu o ka momona
- Genetics. Loaʻa i ka momona kahi ʻāpana genetic ikaika.
- Ua hoʻolālā lākou i nā Junk Foods. ʻOi aku ka liʻiliʻi o nā meaʻai i hana nui ʻia ma mua o nā meaʻai i hoʻomaʻemaʻe ʻia me nā mea hoʻohui.
- ʻAi ʻAi.
- Kūʻai kūʻē kūʻē.
- Insulina.
- Kekahi mau Laau.
- Leptin Kū'ē.
- Loaʻa i ka meaʻai.
He aha nā ʻano o ka momona?
ʻO ka WHO Hoʻohana ʻia ka wehewehe ʻana o ka momona o nā pākeke ma ka honua a ua hoʻokumu ʻia ma ka Body Mass Index (BMI). ʻO ka poʻe obese ka poʻe nona ka BMI i hoʻoholo ʻia i like a ʻoi aku paha ma mua o 30 kg/m2 (ʻo ia no nā kāne ʻelua).
Hiki ke hoʻohana ʻia ka BMI e helu i ka momona. Hiki iā ʻoe ke noʻonoʻo ma ka hoʻonui ʻana i kou paona i nā kilokani me ka huinahā o kou kiʻekiʻe i nā mika. ʻO kahi kāne a wahine paha, he 120 kg kona kaumaha a he 1.65 mika ke kiʻekiʻe, he BMI o 44 (120 kg / 1.65 x 1.65 = 44). ʻO ka momona o ke kino (ʻaʻole kona puʻunaue) a me ka pōʻino i ke olakino he loulou maikaʻi ma ka pae heluna kanaka, e like me ka BMI.
Hoʻokaʻawale ʻia ka obesity e like me ka māhele ʻana o ka ʻiʻo adipose i:
ʻO ka momona o ka ʻōpū visceral ʻOiai iʻikeʻia he "ʻano android," ʻO kēia kino kino ka mea nui o ka momona ma ka ʻāʻī, nā poʻohiwi, a me ka ʻōpū. Hoʻonui kēia momona i ka pilikia o nā maʻi metabolic (type 2 diabetes, atherosclerosis, etc.).
Obese gynoid or gluteal-femoral. me ka nui o ka momona ma ka gluteals, pūhaka, ʻūhā, a me ka ʻōpū lalo.
ʻO ka ʻae ʻana o ke kino o ke ana ʻole o ka momona o ka ʻōpū, e like me ke ana ʻana o ka ʻapo o ka pūhaka, he hopena ia o ka hui nui ma waena o ka hāʻawi ʻana i ka momona o ka ʻōpū a me ka maʻi cardiovascular. Ma ʻEulopa, ʻo nā kāne ma luna o 94 cm a me nā wahine ma 88 kenimika nā wahi kikoʻī no ka loiloi ʻana i ka momona o ka ʻōpū.
Ua Obese au?
Ke hoʻohana nei i kāu ratio kaumaha-a-kiʻekiʻe a me kahi helu BMI, loaʻa paha iā ʻoe kahi hōʻailona o ka nui o ka momona o kou kino. Ua helu ʻia ma ka hoʻonui ʻana i kou kiʻekiʻe i nā mika square me kou paona i nā kilo. Hōʻike ʻia ka momona e ka waiwai o 30 a ʻoi aku paha. Ua wehewehe ʻia ka momona nui ma ke ʻano he heluhelu o 40 a ʻoi paha.
Hiki ke ho'ōla i ka Obesity?
E hoʻoikaika pinepine a hahai i ka meaʻai olakino haʻahaʻa-calorie ma ke ʻano he lapaʻau maikaʻi loa no ka momona. No ka hana ʻana i kēia, e ʻai i ka meaʻai kaulike a me ka calorie e like me ka mea i ʻōlelo ʻia e kāu kauka a i ʻole kekahi ʻoihana mālama ola kino (e like me ka mea ʻai meaʻai) a kau inoa i kahi hui pohō kaumaha kūloko inā ʻaʻole ʻoe i hiki i kou kaumaha kūpono ʻoiai ʻo kāu poʻe āpau. hooikaika ana.
I kēia manawa hiki iā ʻoe pili ma CureHoliday Website no na ninau a pau hiki iā ʻoe ke loaʻa i kā mākou ʻenehana hoʻoemi paona kūʻokoʻa mai kā mākou poʻe loea 24/7 ma ka kumukuai haahaa loa ma Tureke.
He aha ka Obesity Surgery? ʻO ka hoʻoemi paona
ʻO ka Obesity Surgery a me nā hana hoʻēmi kaumaha ʻē aʻe i ʻike ʻia ma ke ʻano he ʻoki bariatric e pili ana i ka hoʻololi ʻana i kāu ʻōnaehana digestive e kōkua iā ʻoe e lilo ke kaumaha. Hana ʻia ke ʻoki Bariatric inā ʻaʻole i hana ka meaʻai a me ka hoʻoikaika kino a i ʻole ke loaʻa iā ʻoe nā pilikia olakino ma muli o kou kaumaha.
ʻEhia mau ʻano o ka mālama ʻana i ka momona a me nā ʻoki ʻana i laila?
Pono ke ʻano o ka hoʻohaʻahaʻa kaumaha o kēlā me kēia maʻi. Pono paha ka lima ʻōpū ma hope o ka mālama ʻana i ka baluna ʻōpū, ʻoiai hiki ke hana ʻia i kekahi manawa me ka botox ʻōpū a me ka meaʻai. ʻO ke koena o kā mākou ʻike he ʻike kikoʻī hou aku e pili ana i nā lāʻau lapaʻau. No ka hāʻawi ʻana i kahi ʻike pōkole, akā naʻe, pili ka mālama ʻana i ke kaumaha:
- Baluna ʻōpū: He lāʻau hoʻoemi kaumaha ʻole ka ʻōpū o ka ʻōpū me nā mahina 12, 6 mahina, a me nā mālama baluna ʻōpū akamai.
- ʻO Botox ʻōpū: He kūpono kēia lāʻau lapaʻau i nā poʻe maʻi e manaʻo nei i ka emi ʻana o ke kaumaha me ka loaʻa ʻole o nā hopena ʻaoʻao a i ʻole ka ʻeha. ʻAʻole ia he hana ʻokiʻoki.
- Ka lima ʻōpū: Hoʻokomo ka Gastric Sleeve i ka hōʻemi ʻana o ka ʻōpū o nā maʻi. He lapaʻau radical a ʻaʻole hiki ke hoʻi i ka hina.
- ʻAi ʻāʻī: Hoʻopili ia i ka hōʻemi ʻana i ka ʻōpū o ka poʻe maʻi, e like me ke ʻoki lima lima ʻōpū. Aia pū kekahi i ka hana ʻana i ka ʻōpū nui. He kūpono ia no nā poʻe maʻi me ka BMI kiʻekiʻe ma mua o ka mālama ʻana i ka Gastric Sleeve.
ʻO wai ka hiki ke loaʻa i ka ʻoki ʻana i ka momona?
ʻAʻole kūpono kēlā me kēia kanaka obese no ka ʻokiʻoki bariatric. ʻO ia hoʻi, ʻo ke kaumaha wale ʻana no kou mau makahiki ʻaʻole ia e kūpono iā ʻoe no nā pono o ka ʻoki ʻana bariatric. Eia hou, pono kāu BMI he 40 a ʻoi aku paha.
Loaʻa iā ʻoe kahi pilikia olakino e pili ana i ke kaumaha, e like me ka maʻi maʻi type 2, ke koko kiʻekiʻe, a i ʻole ka hiamoe hiamoe nui, a me ka BMI ma waena o 35 a me 39.9. Inā ʻo kāu BMI ma waena o 30 a me 34 a loaʻa iā ʻoe nā pilikia olakino e pili ana i ke kaumaha, hiki paha iā ʻoe ke koho i kekahi ʻano o ke kaʻina pohō kaumaha.
He aha kaʻu mau koho no ka ʻoki ʻana i ke kaumaha?
ʻO kā mākou pae o ka ʻike e hiki ai iā mākou ke hāʻawi i nā koho hoʻemi kaumaha i kūpono i kāu mau pono pilikino: paʻa mau mākou i ke kākoʻo ʻana iā ʻoe. ʻO ka loaʻa ʻana o ka ʻokiʻoki ʻo ia wale nō ka hana mua i ka hana ʻana i kēia kaʻina hana, a ʻo kāu mālama ma hope o ka mālama ʻana he ʻāpana mau ia o ka hoʻemi ʻana i ke kaumaha. CureHoliday ua hāʻawi ʻia iā ʻoe ka mana e hana i nā hoʻoholo kūpono e kūleʻa i kou hoʻihoʻi ʻana a loaʻa ke kaumaha olakino i ka wā lōʻihi.
Pehea wau e ʻike ai inā kūpono wau no ka mālama ʻana i ka momona?
E nānā kāu kauka i kāu BMI (BMI). Hoʻonohonoho ʻia ka momona ma ke ʻano he BMI o 30 a ʻoi aku paha. Hoʻonui hou ʻia nā pilikia olakino ke ʻoi aku ka helu ma mua o 30. Ma ka liʻiliʻi hoʻokahi i hoʻokahi makahiki, pono ʻoe e ana i kāu BMI no ka mea hiki ke kōkua i ka ʻike ʻana i kou mau pilikia olakino āpau a me nā koho lapaʻau kūpono.
ʻO wai ka ʻāina hiki iaʻu ke loaʻa i ka mālama ʻana i ka Obesity?
Ua kapa ʻia ʻo ka ʻoki ʻana i ka obesity ma ke ʻano he hana bariatric. Makemake lākou i nā ʻoki ʻoki kaumaha i makemake ʻia e ka poʻe maʻi obese. ʻOiai ua uhi ʻia ka ʻinikua i ka mālama ʻana i nā maʻi momona ma nā ʻāina he nui, ʻo ka lōʻihi o ka kali ʻana a me nā koina ʻinikua e pale aku i nā maʻi mai ka loaʻa ʻana o ka ʻokiʻoki bariatric manuahi.
No laila, mālama ʻia nā maʻi ma nā ʻāina like ʻole. I kēia hihia, he mea koʻikoʻi nā kumukūʻai o ka ʻoki ʻana bariatric a me nā helu kūleʻa. Hiki iā ʻoe ke loaʻa i nā lāʻau lapaʻau kūleʻa bariatric ma nā kumukūʻai haʻahaʻa, hiki iā ʻoe ke heluhelu i kā mākou ʻike a hiki iā ʻoe ke loaʻa ka ʻike e pili ana ʻO nā kumukūʻai a me nā kaʻina hana Bariatric Surgery o Turkey, ʻo ia kekahi o nā ʻāina kūleʻa loa ma kēia ʻano.
Hiki iā ʻoe ke kelepona iā mākou no ka ʻike kikoʻī hou aku CureHoliday.
He aha ke kumukūʻai o ka mālama ʻana i ka momona ma Turkey?
Ma Turkey, ʻokoʻa loa ke kumukūʻai o ka mālama ʻana i ka momona. E ʻokoʻa ke kumukūʻai o ka loaʻa ʻana o nā lāʻau lapaʻau hoʻohaʻahaʻa like ʻole ma nā keʻena obesity like ʻole, a aia nā ʻokoʻa ma waena o nā kaʻina hana hoʻoemi kaumaha a me ka ʻole. Pili kēia i ka caliber o nā mea hana kūikawā a me nā lako i hoʻohana ʻia i ka ʻoki ʻana i ka bariatric a me ka kaulana o ka Obesity Center.
ʻo kahi laʻana, ʻO ke kumu kūʻai ma waena o ʻelua mau kikowaena momona i hoʻohana ʻia no ka ʻoki ʻana i ka bariatric o ke ʻano maʻamau like ma Turkey ma muli o ka kaulana kaulana o ke kikowaena. I kēia hihia, ʻo ka loaʻa ʻana o ka ʻike kumukūʻai kūpono e lawe iā ʻoe i kahi ʻokoʻa. CureHoliday ʻIke ʻoe e ʻimi nei ʻoe i ka mālama lapaʻau kūleʻa a kūpono hoʻi i nā ʻāina ʻē ma kou ʻāina. ʻO ka hopena, mahalo i kā mākou Misiona, ke hōʻoiaʻiʻo nei mākou e loaʻa iā ʻoe ka mālama ʻana ma nā kikowaena obesity maikaʻi loa ma ka nā kumukūʻai maikaʻi loa. Manaʻo mākou e hele mai ʻoe iā mākou i kēlā me kēia manawa 24/7 a loaʻa ka ʻike mai kā mākou limahana loea ma CureHoliday Website
ʻO nā kumukūʻai lapaʻau ʻo Istanbul
| ( Hoʻomaʻamaʻa Obesity ) | ( Na Kumukuai Hoomaka ) |
| Paule Haunu | 2.250 € |
| Gasypic Bypass | 2.850 € |
| ʻO Botox ʻōpū | 750 € |
| Balloon Gastric | 1.800 € |
ʻO nā kumukūʻai lapaʻau ʻo Izmir Obesity
| ( Hoʻomaʻamaʻa Obesity ) | ( Kumukuai Hoomaka ) |
| Paule Haunu | 2.450 € |
| Gasypic Bypass | 3.100 € |
| ʻO Botox ʻōpū | 850 € |
| Balloon Gastric | 1.850 € |
ʻO nā kumukūʻai lapaʻau ʻo Antalya obesity
| ( Hoʻomaʻamaʻa Obesity ) | ( Kumukuai Hoomaka ) |
| Paule Haunu | 2.150 € |
| Gasypic Bypass | 3.250 € |
| ʻO Botox ʻōpū | 980 € |
| Balloon Gastric | 2.200 € |
Kusadasi Obesity Lapaau Kumukuai
| ( Hoʻomaʻamaʻa Obesity ) | ( Kumukuai Hoomaka ) |
| Paule Haunu | 2.580 |
| Gasypic Bypass | 3.250 € |
| ʻO Botox ʻōpū | 600 € |
| Balloon Gastric | 2.100 € |
ʻO nā kumukūʻai lapaʻau ʻo Bursa
| ( Hoʻomaʻamaʻa Obesity ) | ( Kumukuai Hoomaka ) |
| Paule Haunu | 2.250 € |
| Gasypic Bypass | 2.850 € |
| ʻO Botox ʻōpū | 750 € |
| Balloon Gastric | 1.800 € |
Nā kumukūʻai lapaʻau ʻo Alanya Obesity
| ( Nā Laʻau Obesity ) | ( Kumukuai hoʻomaka ) |
| Paule Haunu | 2.150 € |
| Gasypic Bypass | 3.250 € |
| ʻO Botox ʻōpū | 980 € |
| Balloon Gastric | 2.200 € |
ʻO nā kumukūʻai lapaʻau ʻo Didim
| ( Hoʻomaʻamaʻa Obesity ) | ( Kumukuai hoʻomaka |
| Paule Haunu | 2.450 € |
| Gasypic Bypass | 3.500 € |
| ʻO Botox ʻōpū | 780 € |
| Balloon Gastric | 1.950 € |
He ʻeha anei ka Obesity Surgery?
Ma muli o ke ʻano i hoʻonohonoho ʻia ai kou kino i ka wā o ka ʻoki ʻana a i ʻole ke kahua o ka ʻoki ʻana, hiki iā ʻoe ke ʻike i ka ʻeha. Eia kekahi, hōʻike kekahi poʻe maʻi i ka ʻeha ʻāʻī a me ka poʻohiwi, ka mea i lawe ʻia e ke kino e hoʻihoʻi i ke kinoea anesthetic i hoʻohana ʻia i ka wā o ke kaʻa.
Inā ʻaʻole ʻoe e neʻe i kou pilikia, e hōʻike i kāu hui mālama. Hoʻohana ʻia nā lāʻau lapaʻau waha, ʻoi aku ka maikaʻi ke lawe pinepine ʻia e mālama i ka ʻeha. Mai kali a lilo kou ʻeha i mea weliweli ma mua o ka noi ʻana i kahi lāʻau hou; ʻO ka mālama ʻana i ka pae o ka lāʻau i loko o ke kahe koko e mālama mau i ka ʻeha.
Hoʻohana ka hoʻolālā hoʻokele ʻeha i nā ʻano ʻano therapeutic modalities e hōʻemi i ka noi no nā opioids. Inā ʻōlelo ʻia nā opioids waha, ʻo ia wale nō no nā lā mua ma hope o ke ʻoki ʻana.
Pehea ka lōʻihi e lawe ai i ka Obesity Surgery?
Pehea ka lōʻihi o ka hana? Ma kahi o 2 mau hola e hoʻopau ai i ke kaʻina hana. ʻO nā ʻoki liʻiliʻi wale nō ka mea e pono ai no ka mea ua hana ʻia ma ka laparoscopically. ʻO ka poʻe maʻi e hoʻohana ana i nā lima lima ʻōpū e noho pinepine i ka 1 a 2 mau lā i ka haukapila.
He aha nā mea hoʻomākaukau ma mua o ka ʻoki ʻana i ka Obesity?
Inā kūpono ʻoe no ka ʻokiʻoki bariatric, kāu hui mālama ola kino hāʻawi iā ʻoe i nā ʻōlelo aʻo e pili ana i ka hoʻomākaukau ʻana no kāu ʻano ʻoki kikoʻī. Pono paha ʻoe e loaʻa i nā hoʻokolohua lab a me nā hoʻokolohua ma mua o ke ʻoki ʻana. Hiki paha iā ʻoe ke kapu i ka ʻai ʻana a me ka inu ʻana a me nā lāʻau lapaʻau āu e lawe ai. Pono paha ʻoe e hoʻomaka i kahi papahana hoʻoikaika kino a hoʻōki i ka hoʻohana ʻana i ka paka.
He aha nā pilikia o ka wā o ka Obesity Surgery?
ʻO nā kaʻina hana ʻoki a pau e lawe i nā pilikia. E wehewehe ana kāu kaukōkō i nā pilikia a pau o ka ʻokiʻoki ʻana i ka bariatric, i ka wā pōkole a me ka wā lōʻihi, a e pane i nā nīnau.
No ka hōʻemi ʻana i nā pilikia, ʻo ke kauka āu e koho ai he loea i kāna ʻoihana a hana ʻo ia i ke ʻoki ʻana i nā keʻena ʻenehana a me ka maʻemaʻe hou loa. Hiki iā ʻoe ke hoʻokaʻaʻike mai iā mākou 24/7 e hana i ka hoʻoholo kūpono no kēia.
He aha nā pilikia e hiki mai ana ma hope o ka ʻoki ʻana?
Ma hope o ka ʻoki ʻana i ka momona, ʻAʻole ʻae ʻia ʻoe e ʻai no hoʻokahi a ʻelua lā i hiki ke hoʻōla i kou ʻōpū a me ka ʻōnaehana hoʻoheheʻe. A laila, e hahai ʻoe i kahi meaʻai kikoʻī no kekahi mau pule. Hoʻomaka ka ʻai me ka wai wale nō, a laila holomua i nā meaʻai maʻemaʻe, palupalu loa, a ma hope i nā meaʻai maʻamau. Hiki paha iā ʻoe ke kau palena a i ʻole ka nui o kāu ʻai a inu.
E loaʻa nō hoʻi iā ʻoe nā nānā lapaʻau pinepine e nānā i kou olakino i nā mahina mua ma hope o ke kaʻe ʻana i ke kaumaha. Pono paha ʻoe i ka hoʻāʻo ʻana i ke keʻena hana, ka hana koko, a me nā hoʻokolohua like ʻole.
ʻO ka nānā ʻana i nā pilikia a me nā pilikia o ke kaʻina hana Bariatric ma ke kaʻina hana
- Haki.
- ʻO ka maʻi hoʻolei.
- ʻO nā pōhaku ʻōpū (piʻi ka pilikia me ka wikiwiki a i ʻole.
- Hernia.
- Ke koko o loko a i ʻole ke koko nui o ka. ʻeha ʻokiʻoki.
- Leakage
- ʻAha o ka ʻōpū a i ʻole ka ʻōpū.
- ʻAke/anastomotic keakea a i ʻole ka ʻōpū ʻōpū.
Hiki i ka Obesity ke hoʻopili i koʻu momona?
Ke hoʻohālikelike ʻia me nā wahine ma ke ʻano paona maʻamau, ʻo nā wahine me ka helu kino kino (BMI) ma luna o 27, ʻoi aku ka nui o ka manawa o ka ovulating ʻole, kahi e hoʻomāhuahua ai lākou. He haʻahaʻa haʻahaʻa ka nui o ka hāpai ʻana o nā wahine ʻobese a ʻoi paha.
Hiki i kou kaumaha ke ki'eki'e a ha'aha'a paha ke hiki ke hāpai. ʻO ka nui o ke kaumaha a i ʻole ka underweight hiki ke hoʻopilikia i kou wā hāpai. ʻO ka loaʻa ʻana o ke kaumaha olakino hiki ke kōkua iā ʻoe e hāpai a hoʻomaikaʻi i kou kūlana o kahi hāpai olakino a me ka pēpē.
Hiki i kaʻu mau keiki nā pilikia obesıty inā loaʻa iaʻu?
ʻO ka momona i nā keiki he maʻi paʻakikī me nā kumu kumu he nui. ʻAʻole ia ka palaualelo a i ʻole ka makemake ʻole. Pono ka helu o nā calorie e kāu keiki no ka ulu a me ka ulu ʻana. I ka hoʻohālikelike ʻana, mālama ko lākou kino i nā calorie hou aʻe e like me ka momona i ka wā e ʻai ai lākou i nā calorie ʻoi aʻe ma mua o ka puhi ʻana. ʻO ka nui o nā kumu like e hoʻopili ai i ka momona o nā pākeke e pili pū i nā keiki. Nui nā kumu i ka momona o nā kamaliʻi.
Nā mea genetic hiki ke hoʻonui i ka likelihood e loaʻa i kahi keiki ka momona. ʻO nā keiki i loaʻa i ka momona nā mākua a i ʻole nā kaikaina paha i ka nui o ka pilikia o ka hoʻomohala ʻana iā lākou iho. Ua hōʻike nā haʻawina i nā ʻano genes e hiki ke kōkua i ka piʻi paona. ʻOiai ke holo nei nā pilikia kaumaha ma nā ʻohana, ʻaʻole nā keiki āpau me ka mōʻaukala ʻohana o ka momona e hoʻomohala.
He ʻoiaʻiʻo ʻoi aʻe ka pilikia o ka loaʻa ʻana o nā pilikia me ka waiʻona ma hope o ka ʻoki ʻana i ka momona?
Ua hōʻike ʻia ke piʻi ʻana o ka pōʻino o ka maʻi hoʻohana ʻana i ka waiʻona (AUD) i ka poʻe i loaʻa i ka ʻoki ʻana i ka Obesity.
Ma hope o ka ʻoki ʻana i ka Obesity, ua hoʻemi ʻia nā hale kūʻai glycogen o ke kino ma muli o ka nui o ka pohō kaumaha a me ka hoʻemi ʻana i ka ʻai kaʻa. ʻO ka inu ʻana i ka waiʻona hiki ke hoʻopau i nā hale kūʻai glycogen, e hoʻohaʻahaʻa i ke kiʻekiʻe o ke kō koko a hoʻonui i kou pilikia o ka hypoglycemia a i ʻole ke kō koko haʻahaʻa.
Wahi a nā ʻōlelo aʻoaʻo maʻamau, pono ʻoe e haʻalele i ka waiʻona no ka liʻiliʻi o ʻelua pule ma hope o ke ʻoki ʻana. I kekahi mau kūlana, ua hoʻopau ʻoe i ka hoʻōla holoʻokoʻa a i ʻole ka hapa nui o ke ala. ʻAʻole lawa paha kēia manawa no kekahi poʻe.
Hoʻopili kā mākou mau kauka loea i kā mākou mau maʻi a mālama i ke kaʻina hana ma hope o ke kaʻina.
He aha nā hopena o ka momona ma ke ola pilikino pilikino?
Ma muli o ko lākou kaumaha, hōʻike ka poʻe obese i ka ʻike hou aku pilikia pili kino (ka nele i ka leʻaleʻa moe kolohe, nele i ka makemake moe kolohe, paʻakikī i ka hoʻokō ʻana i ka moekolohe, a me ka pale ʻana i nā hālāwai hoʻokamakama)
Hoʻopilikia maikaʻi ʻia ka maikaʻi o ke ola moe kolohe e ka BMI kiʻekiʻe.
ʻO nā wahine momona ʻoi aku ka maikaʻi o ke ola kino ma mua o nā kāne momona, no ka mea ke kau nui nei nā wāhine i ke kiʻi kino. ʻO ka mea likeʻole, hiki i nā kāne keʻike i nā pilikia me ka hana moekolohe.
Hiki ke paʻakikī ke mālama i ka moe kolohe i ka poʻe momona. E hōʻoia i ka loiloi mua ʻia o ka pilikia. Hiki i kāu kauka ke kōkua iā ʻoe ma ka nānā ʻana i nā pilikia pili i ka moekolohe a kamaʻilio pū me ʻoe e pili ana i kēia kumuhana paʻakikī. E hoʻomanaʻo i ka ʻike ʻana o ka poʻe momona a me ka poʻe ʻole o ka momona i nā pilikia e pili ana i ka moekolohe a me ka hana. Mai ʻae i ka hoʻohaʻahaʻa e pale iā ʻoe mai ka loaʻa ʻana o ka mālama pono. ʻO kāu mālama ʻana ma muli o ke kamaʻilio maikaʻi ʻana, ka hoʻomaopopo ʻana i kekahi, a me ka pilina kauka-maʻi maikaʻi.
Ka moe kolohe a me ka hāpai ʻana ma hope o ka ʻoki ʻana i ka momona
Ke ʻike ʻoe i ke olakino a me ke kino, hiki iā ʻoe ke hoʻomaka ka launa pu ana hou.
Ma hope o ke kaʻina hana bariatric, 'ōlelo ikaika ʻia e hoʻohana nā wahine hoʻopaʻapaʻa i kahi ala kūpono o ka mālama ʻana i ka hāpai ʻana, e like me ka IUD, no ka mea e piʻi aʻe ka momona me ka wikiwiki o ke kaumaha.
Pono e pale ʻia ka hāpai ʻana no ka 12 a hiki i ka 18 mahina ma hope o ke kaʻina bariatric. I loko o kēia kaʻina hana, hoʻololi koke ke kaumaha o ke kino a me nā pae micronutrient, ʻaʻole kūpono ia no ka hāpai ʻana i kahi hāpai olakino.
Inā hāpai ʻoe, e hoʻomaopopo koke i ke keʻena ʻokiʻoki bariatric i hiki i kāu hui mālama ke hui pū me kāu kauka e hāʻawi i ka mālama prenatal maikaʻi loa.
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