Kodi Kunenepa Kwambiri N'kutani? Zomwe Zimayambitsa, Tsatanetsatane Wa Chithandizo Zonse, Ndi Mitengo Ku Turkey
Kunenepa kwambiri (Obesity), ndi matenda osatha omwe ali ndi vuto lalikulu lomwe limabweretsedwa ndi zochitika zosiyanasiyana, limapangitsa kuti anthu azifa, amachepetsa moyo, ndipo amawonjezera mwayi wokhala ndi matenda a mtima. Kunenepa kwambiri kumadziwika ndi kuchuluka kwamafuta komwe kumatha kukhala kovulaza thanzi la World Health Organisation (WHO).
Kunenepa kwambiri kumatanthauzidwa kuti ndi mafuta ochulukirapo m'thupi kapena, makamaka, monga index mass index (BMI) yoposa 30. Kunenepa kwambiri kukuchulukirachulukira padziko lapansi ndipo tsopano wafika ku mliri. Imakhalabe vuto lalikulu lathanzi chifukwa cha zovuta zosiyanasiyana zamankhwala, kuphatikiza matenda a shuga amtundu wa 2, kuthamanga kwa magazi, cholesterol yayikulu, mavuto a mafupa, komanso kukomoka kwa kugona. Kuphatikiza apo, zitha kuwononga moyo wanu, magwiridwe antchito a thupi, kudzidalira, kukhala ndi moyo wabwino, komanso momwe mumakhalira ndi anthu. Kafukufuku wochuluka wakhudza kunenepa kwambiri m'zaka zaposachedwa ndipo khama lapangidwa kuti athetse vuto la thanzi lomwe likukulirakulira. Mankhwala osiyanasiyana othana ndi kunenepa kwambiri alipo, kuphatikiza kusintha kwa moyo, mankhwala ochepetsa thupi, mapulogalamu osinthira chakudya, komanso maopaleshoni.
Ndani Amatchedwa Wonenepa?
Chiŵerengero cha minofu yathanzi ku minofu ya adipose ndi yofunikanso powerengera kunenepa kwambiri. Zikuyembekezeka kuti kuchuluka kwamafuta amthupi la mwamuna wamkulu ndi 12-18%, ndi mkazi kukhala 20-28%. Mafuta a thupi ndi 25% mwa amuna; Kwa akazi, 30% imakhudzana ndi kunenepa kwambiri.
Kodi Zomwe Zimayambitsa Kunenepa Kwambiri Ndi Chiyani?
Kunenepa kwambiri kumadza chifukwa chodya kwambiri komanso kusachita masewera olimbitsa thupi. Gawo lalikulu la mphamvu zowonjezera lidzasungidwa ndi thupi ngati mafuta ngati mutadya mphamvu zambiri, makamaka mafuta ndi chakudya cham'mimba, popanda kuzichotsa pogwiritsa ntchito masewera olimbitsa thupi komanso masewera olimbitsa thupi.
10 Zomwe Zimayambitsa Kunenepa Kwambiri
- Genetics. Kunenepa kwambiri kumakhala ndi gawo lolimba la majini.
- Iwo adapanga Junk Foods. Zakudya zokonzedwa kwambiri nthawi zambiri zimakhala zochepa kuposa zosakaniza zosakaniza zosakaniza ndi zowonjezera.
- Chizoloŵezi Chakudya.
- Aggressive Marketing.
- Insulin.
- Mankhwala Ena.
- Leptin Resistance.
- Kupezeka kwa Chakudya.
Kodi Mitundu Ya Kunenepa Kwambiri Ndi Chiyani?
Ndi WHO Tanthauzo la kunenepa kwambiri kwa achikulire limagwiritsidwa ntchito padziko lonse lapansi ndipo limatengera Body Mass Index (BMI). Anthu onenepa kwambiri ndi omwe BMI yotsimikizika ndi yofanana kapena yoposa 30 kg/m2 (yofanana kwa amuna ndi akazi).
BMI ingagwiritsidwe ntchito kuwerengera kunenepa kwambiri. Mutha kuzipeza pochulukitsa kulemera kwanu mu kilogalamu ndi masikweya a kutalika kwanu mu mita. Mwamuna kapena mkazi, mwachitsanzo, yemwe amalemera makilogalamu 120 ndipo ndi wamtali mamita 1.65, ali ndi BMI ya 44 (120 kg / 1.65 x 1.65 = 44). Mafuta a thupi (osati kugawa kwake) komanso kuopsa kwa thanzi kumakhala ndi chiyanjano chabwino pa chiwerengero cha anthu, malinga ndi BMI.
Kunenepa kumagawikanso molingana ndi kugawa kwa minofu ya adipose mu:
Visceral m'mimba kunenepa kwambiri Amatchedwanso kuti "android mtundu," mawonekedwe a thupili amakhala ndi mafuta ambiri kuzungulira khosi, mapewa, ndi pamimba. Kunenepa kwambiri uku kumabweretsa chiwopsezo cha zovuta za metabolic (mtundu 2 shuga, atherosulinosis, etc.).
Obese gynoid kapena gluteal-femoral. ndi kuchuluka kwa mafuta makamaka mu gluteals, m'chiuno, ntchafu, ndi m'munsi torso.
Kuvomerezeka kwachipatala kwa miyeso yosadziwika ya mafuta a m'mimba, monga kuyeza kwa chiuno, ndi zotsatira za mgwirizano waukulu pakati pa kugawa mafuta a m'mimba ndi matenda a mtima. Ku Europe, amuna opitilira 94 cm ndi akazi a 88 centimita ndizomwe zimadziwika pakuwunika kunenepa kwam'mimba.
Ndine Wonenepa Kwambiri Kodi Ndine Wonenepa Kwambiri?
Gwiritsani ntchito chiŵerengero chanu cha kulemera kwa msinkhu ndi chiwerengero cha BMI, mukhoza kupeza chisonyezero cha kuchuluka kwa mafuta a thupi lanu. Imawerengedwa pochulukitsa kutalika kwanu mu masikweya mita ndi kulemera kwanu mu kilos. Kunenepa kwambiri kumawonetsedwa ndi mtengo wa 30 kapena kupitilira apo. Kunenepa kwambiri kumatanthauzidwa ngati kuwerenga kwa 40 kapena kupitilira apo.
Kodi Kunenepa Kwambiri Kungachiritsidwe?
Chitani masewera olimbitsa thupi pafupipafupi ndikutsatira zakudya zopatsa thanzi, zopatsa mphamvu zochepa ngati njira yabwino yothetsera kunenepa kwambiri. Kuti muchite izi, idyani zakudya zolimbitsa thupi, zoyendetsedwa ndi calorie monga momwe dokotala wanu akulimbikitsira kapena katswiri wa zaumoyo (monga katswiri wa zakudya) ndikulembetsa ku gulu lochepetsera thupi lanu ngati simunafikire kulemera kwanu koyenera ngakhale kuti ndinu munthu payekha. khama.
Tsopano mutha kulumikizana pa CureHoliday Website kwa mafunso anu onse kuti mutha kukhala ndi njira zathu zapadera za opaleshoni yochepetsera thupi kuchokera kwa akatswiri athu a 24/7 ku mtengo wotsika kwambiri ku Turkey.
Kodi Opaleshoni Yonenepa N'chiyani? "Kuchepetsa Kunenepa & Opaleshoni ya Bariatric"
Kuchita Opaleshoni Yonenepa Kwambiri ndi maopaleshoni ena ochepetsa thupi omwe amadziwika kuti opaleshoni ya bariatric amaphatikiza kusintha kagayidwe kanu ka chakudya kuti muchepetse thupi. Opaleshoni ya Bariatric imachitika pamene zakudya ndi masewera olimbitsa thupi sizinagwire ntchito kapena mukakhala ndi matenda aakulu chifukwa cha kulemera kwanu.
Kodi Ndi Mitundu Yanji Yochizira Kunenepa Kwambiri Ndi Maopaleshoni Alipo?
Njira yamankhwala yochepetsera thupi ya wodwala aliyense iyenera kukhala yapadera. Manja a m'mimba angakhale ofunikira pambuyo pa chithandizo cha baluni ya m'mimba, pamene izi zimatha kuchitika ndi botox ya m'mimba ndi zakudya. Nkhani zathu zonse zili ndi zambiri zokhudzana ndi chithandizo. Kuti tifotokoze mwachidule, komabe, chithandizo chochepetsa thupi chimaphatikizapo:
- Baluni ya m'mimba: Baluni ya m'mimba ndi njira yochepetsera thupi popanda opaleshoni yokhala ndi miyezi 12, miyezi 6, komanso mankhwala anzeru am'mimba.
- M'mimba Botox: Chithandizochi ndi choyenera kwa odwala omwe amayembekezera kuchepa pang'ono popanda kukumana ndi zotsatirapo kapena zowawa. Si njira ya opaleshoni.
- Chovala cham'mimba: Gastric Sleeve imaphatikizapo kuchepetsa m'mimba mwa odwala. Ndi chithandizo chamankhwala ndipo sizingatheke kubwerera ku imvi.
- M'mimba Bypass: Zimaphatikizapo kuchepetsa m'mimba mwa odwala, monga opaleshoni yam'mimba. Zimaphatikizansopo kukonza m'matumbo akulu. Ndiwoyenera kwa odwala omwe ali ndi BMI yapamwamba poyerekeza ndi chithandizo cha Gastric Sleeve.
Ndani Angachite Opaleshoni Yonenepa Kwambiri?
Aliyense onenepa sayenera kuchita opaleshoni ya bariatric. Ndiko kuti, kungolemera kwambiri kwa msinkhu wanu sikukuyeneretsani kuti mupindule ndi opaleshoni ya bariatric. Kuphatikiza apo, BMI yanu iyenera kukhala 40 kapena kupitilira apo.
Muli ndi vuto lalikulu la thanzi lokhudzana ndi kulemera, monga matenda a shuga a mtundu wa 2, kuthamanga kwa magazi, kapena kupuma movutikira, ndi BMI pakati pa 35 ndi 39.9. Ngati BMI yanu ili pakati pa 30 ndi 34 ndipo muli ndi zovuta zokhudzana ndi kulemera kwa thupi, mukhoza kukhala oyenerera kuchitidwa opaleshoni yochepetsa thupi.
Kodi Njira Zanga Zopangira Opaleshoni Yochepetsa Kuwonda Ndi Chiyani?
Ndi kuchuluka kwathu komwe kumatithandizira kukupatsani njira zochepetsera thupi zomwe zimakwaniritsa zosowa zanu: timadzipereka nthawi zonse kukuthandizani. Kuchitidwa opaleshoni ndi sitepe yoyamba yochitira izi, ndipo chisamaliro chanu chapambuyo pa chithandizo chiyenera kukhala gawo lopitirirabe la kuwonda kotero kuti ndi CureHoliday mumapatsidwa mphamvu kuti mupange zisankho zoyenera kuti mupambane pakuchira kwanu ndikupeza kulemera kwathanzi pakapita nthawi.
Kodi Ndingadziwe Bwanji Ngati Ndili Woyenera Kuchiza Kunenepa Kwambiri?
Dokotala wanu adzayang'ana BMI yanu (BMI). Kunenepa kwambiri kumatchedwa BMI ya 30 kapena kuposa. Nkhawa za thanzi zimachulukirachulukira pamene chiwerengero chikupitirira 30. Kamodzi pachaka, muyenera kuyeza BMI yanu chifukwa ingathandize kuzindikira kuopsa kwa thanzi lanu lonse ndi njira zomwe mungachiritsire.
Ndi Dziko Liti lomwe Ndingalandire Chithandizo cha Kunenepa Kwambiri?
Opaleshoni ya kunenepa kwambiri imatchedwanso opaleshoni ya bariatric. Amachita chidwi ndi maopaleshoni ochepetsa thupi omwe odwala onenepa amakonda. Ngakhale kuti inshuwaransi imakhudza chithandizo cha odwala onenepa kwambiri m'maiko ambiri, kudikira kwanthawi yayitali komanso njira za inshuwaransi zimalepheretsa odwala kuchitidwa opaleshoni yaulere ya bariatric.
Choncho, odwala amathandizidwa m'mayiko osiyanasiyana. Pankhaniyi, mtengo wa opaleshoni ya bariatric ndi chiwongola dzanja ndizofunikira kwambiri. Mutha kupeza chithandizo chabwino cha opaleshoni ya bariatric pamitengo yotsika mtengo, mutha kuwerenga zomwe zili zathu ndipo mutha kudziwa zambiri Turkey Bariatric Surgery mitengo ndi ndondomeko, lomwe ndi limodzi mwa mayiko opambana kwambiri pankhaniyi.
Mutha kutiimbira kuti mumve zambiri za CureHoliday.
Kodi Mtengo wa Chithandizo cha Kunenepa Kwambiri ku Turkey ndi Chiyani?
Ku Turkey, mtengo wochizira kunenepa kwambiri umasiyana kwambiri. Mtengo wolandira chithandizo chofanana chochepetsera thupi m'zipatala zosiyanasiyana za kunenepa kwambiri udzakhala wosiyana, ndipo pali kusiyana pakati pa njira zochepetsera zolimbitsa thupi komanso zopanda opaleshoni. Izi zidalira pa zida ndi zida zapadera zomwe zimagwiritsidwa ntchito pochita opaleshoni ya bariatric komanso momwe Obesity Center imadziwika bwino.
Mwachitsanzo, kusiyana kwamitengo pakati pa malo awiri a kunenepa kwambiri omwe amagwiritsidwa ntchito pa opaleshoni ya bariatric amtundu womwewo ku Turkey kudzakhala chifukwa chodziwika bwino pakati pawo. Pankhaniyi, kupeza chidziwitso chamtengo wapatali kudzakutengerani kumalo ena. CureHoliday ndikudziwa kuti mukuyang'ana chithandizo chamankhwala chopambana komanso chotsika mtengo komanso chithandizo chamankhwala kunja kwa dziko lanu. Zotsatira zake, chifukwa cha Mission yathu, tikukutsimikizirani kuti mudzalandira chithandizo pazipatala zabwino kwambiri za kunenepa kwambiri mitengo yabwino. Tikukulimbikitsani kuti mutifikire nthawi iliyonse 24/7 ndikupeza zambiri kuchokera kwa akatswiri athu CureHoliday Website
Mitengo ya Chithandizo cha Kunenepa Kwambiri ku Istanbul
| ( Chithandizo cha Kunenepa) | ( Mitengo Yoyambira ) |
| Msuzi Wamphongo | 2.250 € |
| Gastric Bypass | 2.850 € |
| M'mimba Botox | 750 € |
| Chibaluni cha m'mimba | 1.800 € |
Mitengo ya Chithandizo cha Izmir Kunenepa Kwambiri
| ( Chithandizo cha Kunenepa) | ( Mitengo Yoyambira) |
| Msuzi Wamphongo | 2.450 € |
| Gastric Bypass | 3.100 € |
| M'mimba Botox | 850 € |
| Chibaluni cha m'mimba | 1.850 € |
Mitengo ya Antalya Kunenepa Kwambiri
| ( Chithandizo cha Kunenepa) | ( Mitengo Yoyambira) |
| Msuzi Wamphongo | 2.150 € |
| Gastric Bypass | 3.250 € |
| M'mimba Botox | 980 € |
| Chibaluni cha m'mimba | 2.200 € |
Mitengo ya Kusadasi Kunenepa Kwambiri
| ( Chithandizo cha Kunenepa) | ( Mitengo Yoyambira) |
| Msuzi Wamphongo | 2.580 |
| Gastric Bypass | 3.250 € |
| M'mimba Botox | 600 € |
| Chibaluni cha m'mimba | 2.100 € |
Mitengo ya Bursa Kunenepa Kwambiri
| ( Chithandizo cha Kunenepa) | ( Mitengo Yoyambira) |
| Msuzi Wamphongo | 2.250 € |
| Gastric Bypass | 2.850 € |
| M'mimba Botox | 750 € |
| Chibaluni cha m'mimba | 1.800 € |
Mitengo ya Alanya Kunenepa Kwambiri
| ( Chithandizo cha Kunenepa Kwambiri ) | ( Mitengo Yoyambira ) |
| Msuzi Wamphongo | 2.150 € |
| Gastric Bypass | 3.250 € |
| M'mimba Botox | 980 € |
| Chibaluni cha m'mimba | 2.200 € |
Mitengo ya Chithandizo cha Didim Kunenepa Kwambiri
| ( Chithandizo cha Kunenepa) | ( Mitengo Yoyambira |
| Msuzi Wamphongo | 2.450 € |
| Gastric Bypass | 3.500 € |
| M'mimba Botox | 780 € |
| Chibaluni cha m'mimba | 1.950 € |
Kodi Opaleshoni Yonenepa Ndi Yopweteka?
Chifukwa cha momwe thupi lanu lidakhazikitsira panthawi ya opaleshoni kapena pamalo opangirako, mukhoza kumva ululu. Kuonjezera apo, odwala ena amafotokoza kupweteka kwa m'khosi ndi m'mapewa, zomwe zimabweretsedwa ndi thupi kubwezeretsanso mpweya wopweteka womwe umagwiritsidwa ntchito panthawi ya opaleshoni.
Ngati kusapeza kwanu kukulepheretsani kuyenda, dziwitsani gulu lanu la chisamaliro. Mankhwala oletsa kupweteka m'kamwa, omwe amagwira ntchito bwino akamatengedwa pafupipafupi, amagwiritsidwa ntchito pochiza ululu. Musadikire mpaka ululu wanu ukhale woopsa musanapemphe mlingo wina; kusunga mlingo wa mankhwala m'magazi nthawi zonse kumapangitsa kuti ululu ukhale pansi.
Njira yothetsera ululu imagwiritsa ntchito njira zosiyanasiyana zothandizira kuchepetsa kufunikira kwa opioid. Ngati ma opioid akamwa akulimbikitsidwa, zitha kukhala kwa masiku angapo oyambira opareshoni.
Kodi Opaleshoni Yonenepa Kwambiri Imatenga Nthawi Yaitali Bwanji?
Kodi opaleshoniyo itenga nthawi yayitali bwanji? Zimatenga pafupifupi maola awiri kuti amalize ntchitoyi. Zing'onozing'ono ndizofunikira chifukwa zimachitidwa ndi laparoscopically. Odwala omwe amagwiritsa ntchito manja am'mimba nthawi zambiri amakhala m'chipatala masiku 2 mpaka 1.
Kodi Ndi Zotani Zomwe Amakonzekera Asanayambe Opaleshoni Yonenepa Kwambiri?
Ngati mukuyenerera kuchita opaleshoni ya bariatric, gulu lanu lazaumoyo amakupatsani malangizo amomwe mungakonzekerere mtundu wanu wa opaleshoni. Mungafunikire kuyezetsa ma labu ndi mayeso osiyanasiyana musanachite opaleshoni. Mungakhale ndi zoletsa pakudya ndi kumwa komanso mankhwala omwe mungamwe. Mungafunike kuyambitsa masewera olimbitsa thupi ndikusiya kusuta fodya.
Kodi Zowopsa Zapanthawi Yochita Opaleshoni Yonenepa Ndi Chiyani?
Njira zonse za opaleshoni zimakhala ndi zoopsa. Dokotala wanu akufotokozera zovuta zonse zomwe zingachitike opaleshoni ya bariatric, yaifupi komanso yayitali, ndikuyankha mafunso aliwonse.
Kuti muchepetse zoopsa, dokotala yemwe mungamusankhe ndi katswiri pantchito yake ndipo adzachita opaleshoniyi m'makliniki aposachedwa kwambiri aukadaulo ndi aukhondo. Mutha kulumikizana nafe 24/7 kuti mupange chisankho choyenera pa izi.
Ndi Zovuta Zotani Zomwe Zingachitike Pambuyo pa Opaleshoni?
Pambuyo pa opaleshoni ya kunenepa kwambiri, nthawi zambiri simudzaloledwa kudya kwa tsiku limodzi kapena awiri kuti m'mimba ndi m'mimba muchiritse. Kenako, mudzatsatira zakudya zenizeni kwa milungu ingapo. Zakudya zimayamba ndi zamadzimadzi zokha, kenako zimapita ku zakudya zopanda thanzi, zofewa kwambiri, ndipo pamapeto pake zimakhala zakudya zokhazikika. Mungakhale ndi zoletsa zambiri kapena malire pa kuchuluka ndi zomwe mungadye ndi kumwa.
Mudzakayezetsanso zachipatala pafupipafupi kuti muwone thanzi lanu m'miyezi ingapo yoyambirira mutachita opaleshoni yochepetsa thupi. Mungafunike kuyezetsa ma laboratory, ntchito ya magazi, ndi mayeso osiyanasiyana.
Mwachidule Za Zowopsa Za Opaleshoni Ya Bariatric Ndi Zovuta Mwa Njira
- Kusweka.
- Kutaya syndrome.
- Gallstones (chiwopsezo chimawonjezeka ndi kuwonda mwachangu kapena.)
- Hernia.
- Kutuluka magazi m'kati kapena kutuluka magazi kwambiri. bala opaleshoni.
- Kutayikira.
- Kuphulika kwa m'mimba kapena matumbo.
- Kutsekeka kwa thumba/anastomotic kapena kutsekeka kwa matumbo.
Kodi Kunenepa Kwambiri Kungakhudze Kubereka Kwanga?
Poyerekeza ndi amayi omwe ali ndi kulemera koyenera, amayi omwe ali ndi chiwerengero cha misala (BMI) pamwamba pa 27 ali ndi mwayi waukulu katatu wosatulutsa ovulating, zomwe zimawapangitsa kukhala osabereka. Azimayi onenepa kwambiri kapena onenepa kwambiri amakhala ndi mimba yochepa kwambiri.
Kulemera kwanu ngakhale kumtunda kapena kutsika kwambiri kungakhudze kuthekera kwanu kotenga pakati. Kunenepa kwambiri kapena kuchepa thupi kungayambitsenso mavuto panthawi yomwe muli ndi pakati. Kulemera kwabwino kungakuthandizeni kuti mukhale ndi pakati komanso kuti mukhale ndi pakati komanso mwana wathanzi.
Kodi Ana Anga Angakhale ndi Mavuto a Kunenepa Kwambiri Ngati Ndili nawo?
Kunenepa kwambiri kwa ana ndizovuta zomwe zimakhala ndi zifukwa zambiri. Si ulesi kapena kusowa mphamvu. Chiwerengero cha ma calories chimafunika ndi mwana wanu kuti akule ndikukula. Mosiyana ndi zimenezi, thupi lawo limasunga ma calories owonjezera monga mafuta akamadya ma calories ambiri kuposa momwe amawotcha. Zinthu zambiri zomwe zimapangitsa kuti akuluakulu azinenepa kwambiri zimakhudzanso ana. Pali zinthu zingapo zomwe zimapangitsa kuti ubwana ukhale wonenepa kwambiri.
Zosowa zamtundu kungawonjezere mpata woti mwana akhale wonenepa kwambiri. Ana omwe makolo awo kapena abale awo ali onenepa kwambiri akhoza kukhala pachiwopsezo chowonjezeka cha matendawa. Kafukufuku wasonyeza kuti majini osiyanasiyana angathandize kunenepa. Ngakhale kuti vuto la kunenepa kumayendera m'mabanja, si ana onse omwe ali ndi mbiri ya kunenepa kwambiri omwe amakula.
Kodi Ndizowona Kuti Pali Chiwopsezo Chachikulu Chokhala Ndi Mavuto Ndi Mowa Pambuyo pa Opaleshoni Yonenepa Kwambiri?
Kuopsa kwa vuto la mowa wogwiritsa ntchito mowa (AUD) mwa omwe angochitidwa opaleshoni ya Obesity akuti kukukulirakulira.
Pambuyo pa opaleshoni ya Obesity, masitolo a glycogen a m'thupi amachepetsedwa chifukwa cha kuchepa kwakukulu kwa thupi komanso kuchepa kwa chakudya chamagulu. Kumwa mowa kumatha kupangitsa kuti masitolo a glycogen achepe kwambiri, zomwe zimachepetsa shuga m'magazi ndikuwonjezera chiopsezo cha hypoglycemia kapena kutsika kwa shuga m'magazi.
Malinga ndi malingaliro ambiri, muyenera kusiya kumwa kwa milungu iwiri mutatha opaleshoni. Nthawi zina, mudzakhala mutamaliza kuchira kwathunthu kapena pafupifupi njira yonse. Iyi ikhoza kukhala nthawi yosakwanira kwa anthu ena.
Madokotala athu akatswiri amalumikizana ndi odwala athu ndikuwongolera njirayo pambuyo pa opaleshoni.
Kodi Zotsatira Za Kunenepa Kwambiri Pa Moyo Wogonana Pawekha Ndi Chiyani?
Chifukwa cha kulemera kwawo, anthu onenepa amati akukumana ndi zambiri zovuta zogonana (kusasangalala ndi kugonana, kusowa chilakolako chogonana, kuvutika ndi kugonana, komanso kupewa kugonana)
Ubwino wa moyo wa kugonana umakhudzidwa kwambiri ndi BMI yapamwamba.
Azimayi onenepa kukhala ndi moyo wabwino wogonana kuposa amuna onenepa, mwina chifukwa chakuti akazi amatsindika kwambiri za maonekedwe a thupi. Mosiyana ndi zimenezi, amuna amakhala ndi mwayi wokumana ndi zovuta zokhudzana ndi kugonana.
Zingakhale zovuta kuchiza vuto la kugonana mwa anthu onenepa kwambiri. Onetsetsani kuti nkhaniyo idawunikidwa molondola. Dokotala wanu akhoza kukuthandizani poyang'ana nkhani zogonana ndikuyankhula nanu za nkhani yovutayi. Kumbukirani kuti anthu onse onenepa komanso osanenepa amakhala ndi zovuta zokhudzana ndi kugonana komanso ntchito yake. Musalole kunyozeka kukulepheretsani kupeza chisamaliro choyenera. Chithandizo chanu chimadalira kulankhulana kogwira mtima, kumvetsetsana, ndi ubale wabwino wa dokotala ndi wodwala.
Kugonana Ndi Mimba Pambuyo pa Opaleshoni Yonenepa
Pamene mukumva bwino mwakuthupi ndi m'maganizo, mukhoza kuyamba kugonana kachiwiri.
Pambuyo pa opaleshoni ya bariatric, Amalangizidwa kuti amayi omwe amagonana nawo agwiritse ntchito njira yodzitetezera kuti akhale ndi pakati, monga IUD, chifukwa kubereka kumatha kukwera ndikuchepetsa thupi mwachangu.
Mimba iyenera kupewedwa kwa miyezi 12 mpaka 18 pambuyo pa opaleshoni ya bariatric. Panthawi ya opaleshoniyi, kulemera kwa thupi ndi ma micronutrient amasintha mofulumira, zomwe si zabwino kulimbikitsa mimba yabwino.
Ngati mutenga mimba, dziwitsani chipatala cha opaleshoni ya bariatric nthawi yomweyo kuti gulu lanu la chisamaliro ligwirizane ndi dokotala wanu kuti akupatseni chisamaliro chabwino kwambiri chotheka.
chifukwa CureHoliday?
**Chitsimikizo chamtengo wapatali. Nthawi zonse timatsimikizira kukupatsani mtengo wabwino kwambiri.
**Simudzakumana ndi malipiro obisika. (Ndalama zobisika)
** Kusamutsa Kwaulere (Airport - Hotel - Airport)
** Mitengo Yathu Yapaketi imaphatikizapo malo ogona.