Yintoni Ukutyeba Ngokugqithiseleyo? Iimbangela, zonke iinkcukacha zonyango, kunye namaxabiso eTurkey
Ukutyeba (Overweight), sisifo esingapheliyo kunye nokuxhaphaka okuphezulu okulethwa ziimeko ezahlukeneyo, ukuphakamisa izinga lokufa, ukunciphisa umgangatho wobomi, kunye nokwandisa ithuba lokuphuhlisa izifo zentliziyo. Ukutyeba ngokugqithiseleyo kubonakala kukutyeba okungaqhelekanga kwamafutha anokuba yingozi empilweni uMbutho wezeMpilo weHlabathi (i-WHO).
Ukutyeba ngokugqithisileyo kuchazwa ngokubanzi njengokugqithiswa kwamafutha omzimba okanye, ngakumbi, njengesalathiso sobunzima bomzimba (BMI) ngaphezulu kwama-30. Ukutyeba kwanda ngesantya esothusayo ehlabathini kwaye ngoku ifikelele kumlinganiselo wobhubhane. Ihlala ingumcimbi onzima wezempilo ngenxa yeengxaki ezahlukeneyo zonyango, kubandakanywa uhlobo lwe-2 yeswekile, uxinzelelo lwegazi oluphezulu, i-cholesterol ephezulu, iingxaki zamathambo, kunye ne-apnea ephazamisayo yokulala. Ukongeza, kungonakalisa umgangatho wobomi bakho, ukusebenza komzimba, ukuzithemba, impilo-ntle yeemvakalelo, kunye nokusebenza kwentlalo. Uphando oluninzi luye lwafikelela ekutyebeni kakhulu kwiminyaka yakutshanje kwaye kwenziwa iinzame zokulawula le ngxaki ikhulayo yempilo. Iindidi ezahlukeneyo zonyango lokulwa ukutyeba ziyafumaneka, kubandakanywa utshintsho lwendlela yokuphila, amayeza okunciphisa umzimba, iinkqubo zokutya endaweni, kunye neenkqubo zotyando.
Ngubani Okuthiwa Utyebile?
Umlinganiselo wezicubu zemisipha enempilo kwizicubu ze-adipose ezinobungozi nazo zibalulekile ekubaleni ukutyeba. Kulindeleke ukuba izinga lokutyeba lomzimba wendoda endala li-12-18%, kwaye elo bhinqa libe ngama-20-28%. Umlinganiselo wamafutha omzimba ngama-25% kumadoda; Kwabasetyhini, ngaphezu kwe-30% inxulumene nokutyeba.
Ziziphi izizathu zokutyeba ngokugqithisileyo?
Ukutyeba ngokugqithiseleyo ngokuqhelekileyo kubangelwa kukutya kakhulu kunye nokungalolongi umthambo. Inxalenye enkulu yamandla angaphezulu iya kugcinwa ngumzimba njengamanqatha ukuba ungenisa amandla amakhulu, ngakumbi amanqatha kunye ne-carbohydrates, ngaphandle kokuyigxotha ngokuzilolonga kunye nokusebenza ngokomzimba.
10 oonobangela bokutyeba
- Imfuza. Ukutyeba kakhulu kunento eyomeleleyo yemfuza.
- Baye benza iJunk Foods. Ukutya okucutshungulwe kakhulu kudla ngokuba kuncinci kunezithako ezisulungekisiweyo ezixutywe nezongezo.
- Ukukhotyokiswa kokutya.
- Intengiso eqatha.
- I-insulin.
- Amayeza athile.
- Ukumelana neLeptin.
- Ubukho bokutya.
Zeziphi Iintlobo zokutyeba ngokugqithiseleyo?
Ii-WHO's Inkcazelo ecetyisiweyo yokutyeba kwabantu abadala isetyenziswa kumazwe ngamazwe kwaye isekelwe kwiSalathiso soMasa woMzimba (BMI). Abantu abatyebe ngokugqithiseleyo ngabo bane-BMI ezimiseleyo ilingana okanye ingaphezulu kwe-30 kg/m2 (efanayo kuzo zombini izini).
I-BMI ingasetyenziselwa ukubala ukutyeba. Ungabufumana ngokuphinda-phinda ubunzima bakho ngeekhilogram ngesikwere sobude bakho kwiimitha. Umfana okanye umfazi, umzekelo, onobunzima be-120 kg kunye ne-1.65 yeemitha ubude, une-BMI ye-44 (120 kg / 1.65 x 1.65 = 44). Amafutha omzimba (kungekhona ukusasazwa kwawo) kunye nobungozi kwimpilo banekhonkco elihle kwinqanaba labantu, ngokwe-BMI.
Ukutyeba kwakhona kwahlelwa ngokokusasazwa kwezicubu ze-adipose ku:
Ukutyeba kwesisu seVisceral Yaziwa nangokuthi "Uhlobo lwe-android," le milo yomzimba ine-predominance yamafutha entanyeni, emagxeni, nakwisisu. Oku kutyeba kuphakamisa umngcipheko wokuphazamiseka kwe-metabolic (uhlobo lwe-2 yeswekile, i-atherosclerosis, njl.).
Ukutyeba kwe-gynoid okanye i-gluteal-femoral. kunye nokuxinwa kwamafutha ngokuyinhloko kwi-gluteals, i-hips, amathanga, kunye ne-torso ephantsi.
Ukwamkeleka kweklinikhi yemilinganiselo engathanga ngqo yamanqatha esisu, njengomlinganiselo wesinqe esinqeni, sisiphumo sonxulumano olukhulu phakathi kokusasazwa kwamafutha esiswini kunye nesifo sentliziyo. EYurophu, amadoda angaphezu kwama-94 cm kunye nabasetyhini kwiisentimitha ezingama-88 ngamanqaku ahlukeneyo okuvavanya ukutyeba kwesisu.
Ndityebe Ngokugqithisileyo Ngaba Ndityebile?
Ukusebenzisa umlinganiselo wakho wobunzima bobude kunye nenani le-BMI, unokufumana isalathiso sokuba ungakanani amafutha omzimba onawo. Kubalwa ngokuphinda-phinda ubude bakho kwisikwere seemitha ngokobunzima bakho ngeekhilos. Ukutyeba kakhulu kuboniswa ngexabiso le-30 okanye ngaphezulu. Ukutyeba kakhulu kuchazwa njengofundo lwe-40 okanye ngaphezulu.
Ngaba Ukutyeba Kunokunyangwa?
Zilolonge rhoqo kwaye ulandele ukutya okunempilo, okunekhalori ephantsi njengolona nyango lungcono lokutyeba. Ukwenza oku, yidla ukutya okunokulinganisela, okulawulwa yikhalori njengoko kucetyiswa ngugqirha wakho okanye ingcali yezempilo yokulawula ukulahleka kwesisindo (njengesondlo sokutya) kwaye ubhalise kwiqela lelahleko lendawo ukuba awufikelelanga kubunzima bakho obufanelekileyo nangona wonke umntu wakho. imizamo.
Ngoku unako uqhagamshelwano CureHoliday website kuyo yonke imibuzo yakho ukuze unokuba neendlela zethu zotyando ezinqabileyo ezikhethekileyo kwiingcali zethu ezingama-24/7 ixabiso eliphantsi eTurkey.
Yintoni Utyando Lokutyeba Ngokugqithisileyo? ''Ukunciphisa umzimba kunye noTyando lweBariatric''
Uqhaqho lokutyeba ngokugqithiseleyo kunye nolunye utyando lokunciphisa ubunzima olwaziwa ngokudibeneyo njengotyando lwe-bariatric lubandakanya ukwenza utshintsho kwindlela yakho yokwetyisa ukukunceda ukuba unciphise umzimba. Utyando lweBariatric lwenziwa xa ukutya kunye nokuzilolonga kungasebenzi okanye xa uneengxaki zempilo ezinzulu ngenxa yobunzima bakho.
Zingaphi Iindidi zoNyango lokutyeba kunye noTyando olukhoyo?
Irejimeni yonyango lokunciphisa ubunzima besigulane ngasinye kufuneka ibe yodwa. Umkhono wesisu unokufuneka emva konyango lwebhaluni yesisu, ngelixa oku kuyenzeka ngamanye amaxesha nge-botox yesisu kunye nokutya. Eminye imixholo yethu iqulethe ulwazi oluthe ngqo malunga nonyango. Ukunika inkcazo emfutshane, nangona kunjalo, unyango lokunciphisa umzimba lubandakanya:
- Ibhaluni yeGastric: Ibhaluni yeGastric lunyango olungelulo utyando lwelahleko lobunzima oluneenyanga ezili-12, iinyanga ezi-6, kunye nonyango olukrelekrele lwebhaluni yesisu.
- I-Botox yeGastric: Olu nyango lufanelekile kwizigulane ezilindele ukunciphisa umzimba ngaphandle kokufumana nayiphi na imiphumo emibi okanye intlungu. Ayiyonkqubo yotyando.
- Umkhono weGastric: I-Gastric Sleeve ibandakanya ukunciphisa izisu zezigulane. Lunyango olukhawulezayo kwaye akunakwenzeka ukubuyela kwigrey.
- IGastric Bypass: Kubandakanya ukunciphisa isisu sezigulane, ezifana notyando lwemikhono yesisu. Ikwabandakanya ukusetyenzwa emathunjini amakhulu. Ifanelekile kwizigulane ezine-BMI ephezulu xa kuthelekiswa nonyango lwe-Gastric Sleeve.
Ngubani Onokufumana Utyando Lokutyeba Ngokugqithisileyo?
Wonke umntu otyebe kakhulu akalufanelanga utyando lwe-bariatric. Oko kukuthi, ukutyeba nje ngobudala bakho akukufanelanga ukuba ufumane izibonelelo zotyando lwe-bariatric. Ukongeza, i-BMI yakho kufuneka ibe ngama-40 okanye ngaphezulu.
Unengxaki enkulu yezempilo enxulumene nobunzima, njengohlobo lwe-2 yeswekile, uxinzelelo lwegazi oluphezulu, okanye i-apnea yokulala kakhulu, kunye ne-BMI phakathi kwe-35 kunye ne-39.9. Ukuba i-BMI yakho iphakathi kwama-30 kunye nama-34 kwaye unemiba yezempilo enxulumene nobunzima obukhulu, unokulungela ezinye iintlobo zotyando lokuncipha kobunzima.
Zeziphi iiNdlela zam zoTyando lokuLahla kobunzima bam?
Yinqanaba lethu lamava elisenza sikwazi ukunika iindlela ezilungiselelweyo zokunciphisa ubunzima ezihlangabezana neemfuno zakho: sihlala sizimisele ukukuxhasa. Ukwenza utyando kuphela linyathelo lokuqala ekwenzeni le nkqubo, kwaye ukhathalelo lwakho lwasemva konyango kufuneka lube yinxalenye eqhubekayo yokuncipha kwesisindo ukuze CureHoliday uxhotyiswe ukuba wenze izigqibo ezifanelekileyo ukuze uphumelele ekubuyiseni kwakho kwaye ufezekise ubunzima obunempilo ekuhambeni kwexesha.
Ndazi Njani Ukuba Ndilulungele Unyango Lokutyeba?
Ugqirha wakho uya kujonga i-BMI yakho (BMI). Ukutyeba kakhulu kuchazwa njenge-BMI yama-30 okanye ngaphezulu. Iinkxalabo zempilo zonyuka ngakumbi xa inani lingaphezulu kwama-30. Ubuncinci kanye ngonyaka, kufuneka ulinganise i-BMI yakho kuba ingakunceda ukuchonga imingcipheko yempilo yakho ngokubanzi kunye nokhetho olunokubakho lonyango.
Leliphi Ilizwe endinokulufumana unyango lokutyeba?
Utyando lokutyeba lukwabizwa ngokuba lutyando lwebariatric. Banomdla kuqhaqho lokunciphisa umzimba olukhethwa ngabaguli abatyebe ngokugqithiseleyo. Nangona i-inshorensi ihlawula unyango lwabaguli abatyebe ngokugqithiseleyo kumazwe amaninzi, ukulinda ixesha elide kunye nemilinganiselo yeinshorensi ithintela abaguli ekubeni bafumane utyando lwebariatric lwasimahla.
Ngoko ke, izigulane ziphathwa kumazwe ahlukeneyo. Kule meko, iindleko zotyando lwe-bariatric kunye namazinga okuphumelela abaluleke kakhulu. Unokufumana unyango oluyimpumelelo lotyando lwe-bariatric ngamaxabiso aphantsi, unokufunda umxholo wethu kwaye unokuba nolwazi malunga Amaxabiso kunye neenkqubo zeTurkey Bariatric Surgery, lelinye lawona mazwe aphumeleleyo kulo mba.
Ungasitsalela umnxeba ngolwazi oluthe vetshe CureHoliday.
Lithini ixabiso loNyango lokutyeba eTurkey?
ETurkey, iindleko zokunyanga ukutyeba zihluka kakhulu. Ixabiso lokufumana unyango olufanayo lokulahlekelwa kwesisindo kwiiklinikhi ezahlukeneyo zokutyeba ziya kuhluka, kwaye kukho ulwahlulo phakathi kweenkqubo zokunciphisa umzimba kunye nokungabikho kotyando. Oku kuxhomekeke kwi Umgangatho wezixhobo ezizodwa kunye nezibonelelo ezisetyenziswa kutyando lwebariatric kunye nendlela elaziwa ngayo iZiko lokutyeba.
Umzekelo, Umahluko wexabiso phakathi kwamaziko amabini okutyeba asetyenziselwa utyando lwe-bariatric yomgangatho ofanayo womgangatho eTurkey uya kuba ngenxa yodumo lweziko. Kule meko, ukufumana ulwazi lwexabiso elifanelekileyo kuya kukuthatha kwindawo eyahlukileyo. CureHoliday uyazi ukuba ufuna olona nyango luphumeleleyo nolufikelelekayo kunye nonyango phesheya kwilizwe lakho. Ngenxa yoko, enkosi kuThunywa lwethu, siqinisekisa ukuba uya kufumana unyango kumaziko abalaseleyo okutyeba kakhulu amaxabiso angcono. Sincoma ukuba ufikelele kuthi nangaliphi na ixesha 24/7 kwaye ufumane ulwazi kubasebenzi bethu beengcali CureHoliday website
Amaxabiso oNyango lokutyeba e-Istanbul
| ( Unyango lokutyeba) | ( Amaxabiso okuqalisa ) |
| Umkhono wesisu | 2.250 € |
| Gastric Dlula | 2.850 € |
| Botox esiswini | 750 € |
| Ibhaloni yesisu | 1.800 € |
Amaxabiso e-Izmir Obesity Treatment
| ( Unyango lokutyeba) | ( Amaxabiso okuqalisa ) |
| Umkhono wesisu | 2.450 € |
| Gastric Dlula | 3.100 € |
| Botox esiswini | 850 € |
| Ibhaloni yesisu | 1.850 € |
Antalya Obesity Treatment Amaxabiso
| ( Unyango lokutyeba) | ( Amaxabiso okuqalisa ) |
| Umkhono wesisu | 2.150 € |
| Gastric Dlula | 3.250 € |
| Botox esiswini | 980 € |
| Ibhaloni yesisu | 2.200 € |
Kusadasi Ukutyeba Treatment Amaxabiso
| ( Unyango lokutyeba) | ( Amaxabiso okuqalisa ) |
| Umkhono wesisu | 2.580 |
| Gastric Dlula | 3.250 € |
| Botox esiswini | 600 € |
| Ibhaloni yesisu | 2.100 € |
Amaxabiso oNyango lweBursa Ukutyeba
| ( Unyango lokutyeba) | ( Amaxabiso okuqalisa ) |
| Umkhono wesisu | 2.250 € |
| Gastric Dlula | 2.850 € |
| Botox esiswini | 750 € |
| Ibhaloni yesisu | 1.800 € |
Alanya Obesity Treatment Amaxabiso
| ( Unyango lokutyeba ) | ( Amaxabiso okuqalisa ) |
| Umkhono wesisu | 2.150 € |
| Gastric Dlula | 3.250 € |
| Botox esiswini | 980 € |
| Ibhaloni yesisu | 2.200 € |
Amaxabiso e-Didim Obesity Treatment
| ( Unyango lokutyeba) | ( Amaxabiso okuqalisa |
| Umkhono wesisu | 2.450 € |
| Gastric Dlula | 3.500 € |
| Botox esiswini | 780 € |
| Ibhaloni yesisu | 1.950 € |
Ngaba Utyando Lokutyeba Lubuhlungu?
Njengomphumo wendlela umzimba wakho obekwe ngayo ngexesha lotyando okanye kwindawo yokucholwa, unokufumana intlungu. Ukongeza, ezinye izigulana zixela iintlungu zentamo kunye negxalaba, eziziswa ngumzimba ngokubuyisela igesi ye-anesthetic esetyenziswe ngexesha lotyando.
Ukuba ukungonwabi kwakho kukugcina ungahambi, yazisa iqela lakho lokukhathalela. Iintlungu zomlomo, ezisebenza kakuhle xa zithathwa rhoqo, zisetyenziselwa ukunyanga intlungu. Sukulinda de iintlungu zakho zibe mbi phambi kokuba ucele enye idosi; ukugcina inqanaba leyeza egazini lihlala lihlala ligcina iintlungu phantsi kolawulo.
Isicwangciso solawulo lweentlungu sisebenzisa iindlela ezahlukeneyo zokwelapha ukunciphisa imfuno ye-opioids. Ukuba i-opioids yomlomo iyacetyiswa, iya kuba yeentsuku ezimbalwa zokuqala emva kotyando.
Luthatha Ixesha Elingakanani Utyando Lokutyeba?
Luza kuthatha ixesha elingakanani olu tyando? Kuthatha malunga neeyure ezi-2 ukugqiba inkqubo. Izikeko ezincinci zizo zonke ezifunekayo kuba zenziwa nge-laparoscopically. Izigulane ezisebenzisa imikhono yesisu zihlala zichitha i-1 ukuya kwiintsuku ezi-2 esibhedlele.
Ngawaphi Amalungiselelo Phambi Koqhaqho Lokutyeba?
Ukuba ukulungele ukwenza utyando lwe-bariatric, iqela lakho lokhathalelo lwempilo ikunika imiyalelo yendlela yokulungiselela uhlobo oluthile lotyando. Kusenokufuneka ube neemvavanyo ezahlukeneyo zaselebhu kunye neemviwo phambi kotyando. Usenokuba nemiqathango ekutyeni nasekuseleni kwaye ngawaphi amayeza onokuwathatha. Kusenokufuneka ukuba uqalise inkqubo yokuzivocavoca umzimba kwaye uyeke nakuphi na ukusetyenziswa kwecuba.
Zeziphi iiNgozi zeXesha loTyando lokutyeba?
Zonke iinkqubo zotyando zithwala imingcipheko. Ugqirha wakho uya kuchaza zonke iingxaki zotyando lwe-bariatric, zombini ezimfutshane kunye nexesha elide, kwaye uphendule nayiphi na imibuzo.
Ukunciphisa iingozi, ugqirha oya kukhetha yingcali kwintsimi yakhe kwaye uya kwenza utyando kwiiklinikhi zamva nje zobuchwepheshe kunye nococeko. Ungaqhagamshelana nathi 24/7 ukwenza isigqibo esifanelekileyo kule nto.
Zeziphi Iingxaki Ezinokuthi Zenzeke Emva Kotyando?
Emva kotyando lokutyeba, awusayi kuvunyelwa ukuba utye intsuku enye ukuya kwezimbini ukuze isisu sakho kunye nenkqubo yokwetyisa iphile. Emva koko, uya kulandela ukutya okuthile kwiiveki ezimbalwa. Ukutya kuqala ngolwelo kuphela, emva koko kudlulele kwi-pureed, ukutya okuthambileyo, kwaye ekugqibeleni kukutya okuqhelekileyo. Usenokuba nemiqathango emininzi okanye imida malunga nokuba yimalini kunye nento onokuyitya uze uyisele.
Uya kujongwa rhoqo ngugqirha ukujonga impilo yakho kwiinyanga ezimbalwa zokuqala emva kotyando lokunciphisa ubunzima. Unokufuna uvavanyo lwebhubhoratri, umsebenzi wegazi, kunye neemviwo ezahlukeneyo.
Amagqabantshintshi ngoMngcipheko woTyando lweBariatric kunye neeNgxaki ngokweNkqubo
- Ukuqhekeka.
- Ukulahla i-syndrome.
- I-Gallstones (umngcipheko uyanda ngokukhawuleza okanye ukulahleka kobunzima obukhulu)
- IHernia.
- Ukopha kwangaphakathi okanye ukopha okukhulu kwe. inxeba lotyando.
- Ukuvuza.
- Ukugqojozwa kwesisu okanye amathumbu.
- Isingxobo/isithintelo se-anastomotic okanye ukuvaleka kwamathumbu.
Ngaba ukutyeba ngokugqithisileyo kunokuchaphazela ukuchuma kwam?
Xa kuthelekiswa nabasetyhini kuluhlu oluqhelekileyo lobunzima, abafazi abane-index mass body (BMI) ngaphezulu kwe-27 banethuba eliphindwe kathathu lokungavuthwa, okubenza bangabi nabantwana. Amabhinqa atyebe ngokugqithiseleyo okanye atyebe ngokugqithiseleyo anemilinganiselo ephantsi kakhulu yokukhawula.
Ubunzima bakho nokuba buphezulu kakhulu okanye buphantsi kakhulu bunokuchaphazela ukukwazi kwakho ukukhulelwa. Ukutyeba kakhulu okanye ubunzima obungaphantsi bunokubangela iingxaki ngexesha lokukhulelwa kwakho. Ukufikelela kubunzima obunempilo kunokukunceda ukuba ukhulelwe kwaye uphucule amathuba akho okukhulelwa okunempilo kunye nosana.
Ngaba Abantwana Bam Banokuba Neengxaki Zokutyeba Ukuba Ndinazo?
Ukutyeba kakhulu ebantwaneni yimeko entsonkothileyo enezizathu ezininzi. Asikobuvila okanye ukuswela amandla. Inani elithile leekhalori ezifunekayo ngumntwana wakho ekukhuleni nasekuphuhliseni. Ngokwahlukileyo koko, imizimba yabo igcina iikhalori ezongezelelweyo njengamafutha xa besebenzisa iikhalori ezininzi kunokuba batshise. Uninzi lwezinto ezifanayo ezinegalelo ekutyebeni kwabantu abadala zikwachaphazela nabantwana. Ziliqela izinto ezifak’ isandla ekutyebeni kwabantwana.
Izinto zobomi kunokwandisa amathuba okuba umntwana atyebe ngokugqithiseleyo. Abantwana abanabazali okanye abantakwenu abatyebe ngokugqithiseleyo banokuba semngciphekweni owongezelelekileyo wokuphuhla le meko ngokwabo. Uphononongo lubonise ukuba iintlobo ezahlukeneyo zemfuza zinokuba negalelo ekufumaneni ubunzima. Nangona iingxaki zobunzima zibaleka kwiintsapho, ayingabo bonke abantwana abanembali yosapho yokutyeba kakhulu abaya kuyiphuhlisa.
Ngaba yinyani ukuba kukho uMngcipheko omkhulu wokuba neeNgxaki ngoTywala emva koTyando lokutyeba ngokugqithisileyo?
Ingozi yokusetyenziswa kakubi kotywala (AUD) kwabo basandula ukwenza utyando lokutyeba kuye kwabikwa ukuba iyenyuka.
Ukulandela utyando lokutyeba ngokutyebileyo, iivenkile ze-glycogen zomzimba ziyancitshiswa ngenxa yokuncipha okukhulu kobunzima kunye nokunqongophala kwecarbohydrate. Ukusela utywala kunokubangela ukuba iivenkile ze-glycogen ziphele, nto leyo ehlisa amanqanaba eswekile yegazi kwaye yandise umngcipheko we-hypoglycemia okanye iswekile yegazi ephantsi.
Ngokweengcebiso ngokubanzi, kufuneka uyeke etywaleni ubuncinci iiveki ezimbini emva kotyando. Kwiimeko ezithile, uya kube ugqibile ukuchacha ngokupheleleyo okanye ubuncinci bendlela. Eli isenokungabi lixesha elaneleyo kwabanye abantu.
Oogqirha bethu beengcali baqhagamshelana nezigulane zethu kwaye balawule inkqubo emva kokuhlinzwa.
Zeziphi iimpembelelo zokutyeba kuBomi boBuqu ngesondo?
Ngenxa yobunzima babo, abantu abatyebe kakhulu babika ukuba banamava angakumbi iingxaki zesini (ukunqongophala kolonwabo lwesondo, ukunqongophala komnqweno wesini, ubunzima bokwenza ngokwesondo, kunye nokuphepha ukudibana ngokwesondo)
Umgangatho wobomi bomntu ngokwesondo uchatshazelwa kakubi kakhulu yiBMI ephezulu.
Abafazi abatyebileyo amava ubomi obubi ngakumbi ngokwesondo kunokuba amadoda atyebileyo, mhlawumbi ngenxa yokuba abafazi bagxininisa ngakumbi kwinkangeleko yomzimba. Ngokuchaseneyo, amadoda kunokwenzeka ukuba abe neengxaki malunga nokusebenza ngokwesondo.
Kunokuba nzima ukunyanga ukungasebenzi kakuhle kwezesondo kubantu abatyebe kakhulu. Qinisekisa ukuba umba uvandlakanywe ngokuchanekileyo kuqala. Ugqirha wakho angakunceda ngokujonga imiba yezesondo kwaye athethe nawe ngalo mbandela ubuthathaka. Khumbula ukuba abantu abatyebileyo nabangengobatyebileyo bafumana imiba yesazisi ngokwesondo kunye nomsebenzi. Musa ukuvumela ukuthotywa kukuthintele ekufumaneni ukhathalelo olululo. Unyango lwakho luxhomekeke kunxibelelwano olusebenzayo, ukuqondana, kunye nobudlelwane obuhle bogqirha-nesigulane.
Ukwabelana ngesondo kunye nokukhulelwa emva koTyando lokutyeba
Xa uziva usempilweni ngokomzimba nangokwengqondo, ungaqala ukuba neentlobano zesini kwakhona.
Emva kotyando lwe-bariatric, Kucetyiswa ngamandla ukuba abasetyhini abasabelana ngesondo basebenzise indlela esebenzayo yolawulo lokukhulelwa, njenge-IUD, njengoko ukuchuma kunokunyuka ngokuncipha ngokukhawuleza kobunzima.
Ukukhulelwa kufuneka kuphetshwe kwiinyanga ezili-12 ukuya kwezili-18 zokuqala emva kotyando lwe-bariatric. Ngethuba lesi sigaba sotyando, ubunzima bomzimba kunye namanqanaba e-micronutrient aguquka ngokukhawuleza, okungafanelekanga ukukhuthaza ukukhulelwa okunempilo.
Ukuba uyakhulelwa, yazisa ngoko nangoko iklinikhi yotyando lwebariatric ukuze iqela lakho lokhathalelo linxibelelane nogqirha wakho ukunika olona nyango lubalaseleyo olunokwenzeka.
Ngoba CureHoliday?
**Isiqinisekiso sexabiso elingcono. Sihlala siqinisekisa ukukunika elona xabiso lilungileyo.
**Awusoze udibane neentlawulo ezifihliweyo. (Ixabiso elingaze lifihlwe)
**Udluliselo lwaSimahla (Isikhululo seenqwelomoya-Ihotele-Isikhululo seenqwelomoya)
**Amaxabiso eePakethi zethu abandakanya indawo yokuhlala.